The Daily Bruin

When life gets busy, it can be hard to find time to meet with your doctor in person. But that doesn’t mean you should miss out on getting the care you need.

Your benefits plan with Providence offers convenient virtual care options that allow you to connect with a provider or nurse from the comfort of your own home, anytime and anywhere. You can use these services for a wide range of common conditions, including colds, flu, and fever; laryngitis and bronchitis; eye infections; UTIs; pediatric issues like skin rashes; and general health concerns.

These virtual visits are easy to schedule and offer a number of benefits. You can discuss your symptoms, review your medical history, get a new prescription or a refill sent to your pharmacy, schedule lab tests, and get expert advice on your next steps, like seeing a specialist.

Whether you choose on-demand care through ExpressCare Virtual, or want to talk to a registered nurse anytime with ProvRN, you have access to quality care that fits your schedule. Take advantage of this valuable benefit and prioritize your health. Find out more here.

Take a moment to secure your financial future by designating your beneficiaries in your Nationwide account. This simple step ensures your assets are distributed exactly as you wish, bypassing a potentially costly and lengthy legal process for your loved ones

By logging in to add or review your beneficiaries, you protect your family, prevent unnecessary stress, and guarantee your intentions are honored. Find out more here.

You are invited to join us for an off-campus retreat during the mid-semester break, Thursday, Oct. 9, through Saturday, Oct. 11.

These retreats are thoughtfully designed for a small group of 10-12 students and take place off campus. During the retreat, participants can expect to enter into a slower pace to engage in various spiritual practices that refresh their mind, body and spirit. Additionally, students will have the opportunity to create connections with fellow students and staff, fostering a sense of community and support.

You must fill out this application to express interest in attending. You will receive a confirmation email to let you know you’ve been selected to attend, and then you will secure your spot with a $20 deposit. The $20 covers food, lodging and transportation. Sign-ups are open until Sept. 25 or until all spots are filled.

Contact spirituallife@georgefox.edu if you have questions.

The Fox Jamboree is at 8 p.m. tonight (Friday)! Throw on your favorite flannel and boots and dance the night away. There will be a mechanical bull, line dancing lessons, snacks, the exciting pie-eating contest and more. You might even meet a new friend! Be one of the first 100 attendees to receive a free cowboy hat.

Do you know a guy on campus who will make the perfect Mr. Bruin? Last year, we had a blast watching the nominees fight to be crowned. Use this form to nominate your pick for Mr. Bruin now!

Check out the Activities Weekly email for more details.

Coming up:

• Amazing Race: Friday, Sept. 19, 7 p.m. in the quad
• Starlight Parade: Saturday, Sept. 20, 11 a.m. at the dorms
• ’80s Dance: Friday, Sept. 26, at 7 p.m. in EHS

Contact activities@georgefox.edu with any questions.

Looking for an opportunity to perform? Students in the theatre directing class are holding auditions for their 10-minute play festival, “Ten! Ten! Ten!”. There are over a dozen directors looking for cast members for comedies, dramas, and everything in between!

Auditions take place on Monday, Sept. 22, in EHS 125 during your designated slot. All plays rehearse in November and perform at the end of the semester. More info can be found here.

Getting approved for a mortgage doesn’t have to be overwhelming. Discover what lenders look for, how to choose the best loan program, and what to do if you don’t think you qualify. Join us on Thursday, Sept. 18, at 9:30 a.m. Register here.

Wondering what’s really happening with home prices and mortgage rates? In this webinar, industry experts will share current market information, projections for the rest of this year, and answer any of your questions about buying, selling, refinancing, and the mortgage process.

This is always a highly attended webinar packed with great information, and a great place to get your questions answered.

The webinar will take place on Wednesday, Sept. 17, at 8:30 a.m. See you there!

Ready to buy your first home? Homebuying 101 will cover everything from the pros and cons of homeownership to the buying process and how to prepare financially. Register now for the webinar on Tuesday, Sept. 16, at 9:30 a.m.

Still need some training on BruinBuy? Come join us for a training session in Canyon Commons this Monday, Sept. 15, between 9 and 11 a.m. If you plan to attend, please register here.

Light refreshments will be provided.

Juggling classes, work, and life? The Virtual Learning Center (VLC) brings academic support directly to you, wherever you are! Get online assistance (on Zoom or asynchronous) with our convenient writing consultations and empowering academic coaching sessions. Access the help you need to excel, all from the comfort of your own space.

To make an appointment, go to the TracCloud icon on your Canvas dashboard, choose the Virtual Learning Center, and find a time that works best for you.

If you have any questions, please email Heather Harney at hharney@georgefox.edu or vlc@georgefox.edu.

You are invited to join us for an off-campus retreat during the mid-semester break, Thursday, Oct. 9, through Saturday, Oct. 11.

These retreats are thoughtfully designed for a small group of 10-12 students and take place off campus. During the retreat, participants can expect to enter into a slower pace to engage in various spiritual practices that refresh their mind, body and spirit. Additionally, students will have the opportunity to create connections with fellow students and staff, fostering a sense of community and support.

You must fill out this application to express interest in attending. You will receive a confirmation email to let you know you’ve been selected to attend, and then you will secure your spot with a $20 deposit. The $20 covers food, lodging and transportation. Sign-ups are open until Sept. 25 or until all spots are filled.

Contact spirituallife@georgefox.edu if you have questions.

Embracing hearing health is a positive and proactive step toward a more vibrant and connected life. Our ability to hear is a cornerstone of how we engage with the world—it’s how we enjoy music, share laughter with loved ones, and feel safe and aware in our surroundings. By prioritizing our auditory wellness, we aren’t just protecting a physical sense; we’re investing in our mental and social vitality.

Research has shown that untreated hearing loss can increase cognitive load, forcing the brain to dedicate excessive energy to processing sound, which can lead to mental fatigue. This constant strain is a subtle but significant factor in emotional health, contributing to a sense of exhaustion and detachment that can lead to social withdrawal and, over time, a higher risk of depression. By cultivating a healthy relationship with sound, we are also safeguarding our mental resilience and our capacity for joy and connection.

Taking care of your hearing can be thought of as a “sound diet” that balances your exposure to noise. A simple way to remember this is by using the “Three D’s”:

• Decibels (how loud the sound is)
• Duration (how long you’re exposed), and
• Distance (how close you are to the sound source)

To protect yourself, aim to keep the volume on personal listening devices to 50-60% of the maximum and take regular “sound vacations” or breaks from listening. Find out more about how to protect your hearing here, and for more tips on how to keep your ears safe visit this site.

The Fox Jamboree will be at 8 p.m. this Friday, Sept. 12! Throw on your favorite flannel and boots and dance the night away. There will be a mechanical bull, line dancing lessons, snacks, the exciting pie-eating contest and more. You might even meet a new friend! Be one of the first 100 attendees to receive a free cowboy hat.

Do you know a guy on campus who will make the perfect Mr. Bruin? Last year, we had a blast watching the nominees fight to be crowned. Use this form to nominate your pick for Mr. Bruin now!

Check out the Activities Weekly email for more details.

Coming up:

• Amazing Race: Friday, Sept. 19, 7 p.m. in the quad
• Starlight Parade: Saturday, Sept. 20, 11 a.m. at the dorms
• ’80s Dance: Friday, Sept. 26, at 7 p.m. in EHS

Contact activities@georgefox.edu with any questions.

Greetings! Are you interested in chess? Do you like thinking and solving puzzles? The Chess Club will be meeting on Monday, Sept. 22, from 1 to 2:45 p.m. in the Murdock Library. Whether you are a beginner or an advanced player, come and enjoy the fun times.

If the time doesn’t work for you, suggest a new time on this form. You can also sign up to receive news about the latest events.

See you there!

If you have questions, email Kiernen McTaggart at kmctaggart22@georgefox.edu.

Due to Serve Day, Mail Services will be closed until 1 p.m. today (Wednesday).

Need help with time management or study strategies? The Academic Resource Center (ARC) is leaving the building and heading to Pennington tomorrow (Thursday) from 8 to 9 p.m. We’ll be there to share our best tips on time management and study strategies. No appointment is needed; just stop by and let us help you get ahead.

Tomorrow (Wednesday) is the big day – Serve Day – when all students and employees come together to serve surrounding communities.

Join us in Klages at 8 a.m. to pack a lunch and connect with others before attending our kickoff event at the stage in the quad near Pennington Hall at 9 a.m.

Both undergrads and employees should have received info with serve site information. Also, a general serve site quick reference guide can be found here. If you are still unable to locate your serve site team, meet us at the Serve Day info tables (see this map) Wednesday morning before 9 a.m.

Finally, as a reminder, employees should not park in the Hoover lot tomorrow so serve site partners and shuttles have somewhere to park for pick-up.

Let’s make this year’s Serve Day one to remember! If you have urgent updates or questions, please email serveday@georgefox.edu.

Still need some training on BruinBuy? Come join us for a training session in Canyon Commons this Monday, Sept. 15, between 9 and 11 a.m. If you plan to attend, please register here.

Light refreshments will be provided.

Now is a great time to get deals on apples and pears, as well as other fresh produce. As you are shopping around the farmland in our area, please consider donating a bag of apples, pears, potatoes, or any kind of produce to the Bruin Community Pantry.

You can drop off your donations during the pantry’s hours of operation:

• Mondays – 10 a.m. to 6:30 p.m.
• Tuesdays – 11:30 a.m. to 6:30 p.m.
• Wednesdays – 10 a.m. to 6:30 p.m.
• Thursdays – 11 a.m. to 6:30 p.m.
• Fridays – 10 a.m. to 4:30 p.m.

Please contact Jere Witherspoon if you have any questions at jwitherspoon@georgefox.edu.

Here is a review of Bruin Bookstore hours for Sept. 15-28:

• Monday, Sept. 15 through Thursday, Sept. 18: 10 a.m. to 3 p.m.
• Friday, Sept. 19: Closed
• Saturday, Sept. 20: 12:30 to 3 p.m.
• Sunday, Sept. 20: Closed
• Monday, Sept. 22 through Thursday, Sept. 25: 10 a.m. to 3 p.m.
• Friday, Sept. 26 through Sunday, Sept. 28: Closed