The Daily Bruin

Homeownership starts well before the contracts are signed; preparation is one of the keys to a smooth home-buying process.

In an upcoming Canopy session, “Becoming a Homeowner,” we’ll cover all major pre-purchase topics such as budgeting, the down payment, credit reports, debt-to-income ratios, and the mortgage lending process.

Reserve a seat here. The webinar will be presented twice – at 10:30 a.m. on Tuesday, June 4, and at 5:30 p.m. on Thursday, June 13.

After more than 28 years of faithful service at George Fox, Jenny Getsinger, director of student accounts, is retiring – and she wants your most fun “bucket list” ideas to keep her busy and challenged during retirement.

Please complete this form to share your “bucket list” ideas and/or a note to wish her well. We will also be hosting a reception for her in the Stevens Center’s atrium today (Monday) at 2 p.m. We hope to see you there!

Feel free to reach out to Marcy Nielsen at mnielsen@georgefox.edu with any questions.

Embrace a rejuvenating weekend dedicated to your physical and emotional well-being. Find serenity in your walks, savoring the beauty of God’s creation. Take this time to refresh and renew yourself, inside and out, and capture peace.

Remember, our “Peace in Motion” weekend is all about fostering holistic wellness and rejuvenation.

– Wellness Committee

As Mental Health Awareness Month comes to a close, we’re excited to culminate the month with a special event this weekend – “Peace in Motion.” This is a great opportunity to care for our physical and mental well-being.

Event Highlights:

Group Walks
Walk through the serene landscapes around you with any friends, coworkers or family of your choosing.

Nature Photo Contest
Capture peace while you are walking out in nature and submit your photos to enter a raffle.

Spiritual Reflection
Take time during your walks for moments of spiritual reflection through meditation, prayers or simply quiet contemplation.

– Wellness Committee

The book drop at the Portland Center will no longer be available, effective Thursday, May 30. Please return library items to the Newberg campus or by mail.

Feel free to reach out to Sarah Willhite at lwillhite@geogefox.edu with any questions.

Treating your emotional, psychological and social well-being with the same care as your physical health is important. Behavioral health conditions can significantly impact day-to-day life, including your relationships, happiness and productivity.

To help you enjoy your happiest, healthiest life, your Providence Health Plan offers a self-directed virtual program called “Learn to Live.” It’s confidential, available in English and Spanish, and accessible from anywhere. Be sure to check it out!

After 17 years as an employee and four years of attending George Fox, I am embarking on a new chapter in my life and leaving the university.

It has been an awesome 21 years of growing with the George Fox family. I will miss all of you, and you will be in my prayers.

Please stop by between now and Friday to sign my farewell book on the Thomas Center’s front desk (between 7 a.m. and 3:15 p.m.). Thank you for an awesome adventure!

– Mark Stone, Plant Services

The Bruin Store is clearing out inventory with a 75% discount sale on everything from hats, clothing and holiday stockings to mugs, tech cables and George Fox-branded pens and pencils.

Swing by to get amazing discounts! Visit us in person between 11 a.m. and 3 p.m. weekdays or 24/7 online. Contact Kristin McGuirk with any questions at kmcguirk@georgefox.edu.

After more than 28 years of faithful service at George Fox, Jenny Getsinger, director of student accounts, is retiring – and she wants your most fun “bucket list” ideas to keep her busy and challenged during retirement.

Please complete this form to share your “bucket list” ideas and/or a note to wish her well. We will also be hosting a reception for her in the Stevens Center’s atrium on Monday, June 3, at 2 p.m. We hope to see you there!

Feel free to reach out to Marcy Nielsen at mnielsen@georgefox.edu with any questions.

Join us as we say farewell to Fred Smith, who is retiring from George Fox after more than 33 years of service to the university. We’ll gather from 2:30 to 4 p.m. tomorrow (Wednesday) in the Klages Center.

Feel free to reach out to Mark Stone at mstone@georgefox.edu with any questions.

All university offices in Newberg and at regional sites will be closed this Monday, May 27, to observe the Memorial Day holiday. The libraries in Newberg and the Portland Center will also be closed, although the 24-hour space in the Murdock Library will remain open.

Wondering what’s really happening with home prices and mortgage rates? In an upcoming Canopy webinar, “Real Estate and Mortgage Market Update,” industry experts will share current market information; projections for the rest of this year; answer any of your questions about buying, selling and refinancing; and the mortgage process.

This is always a highly attended webinar, packed with great information, and a great place to get your questions answered.

Reserve a seat here. It is scheduled from 9:30 to 11 a.m. on Tuesday, June 4.

Homeownership starts well before the contracts are signed; preparation is one of the keys to a smooth home-buying process.

In an upcoming Canopy session, “Becoming a Homeowner,” we’ll cover all major pre-purchase topics such as budgeting, the down payment, credit reports, debt-to-income ratios, and the mortgage lending process.

Reserve a seat here. The webinar will be presented twice – at 10:30 a.m. on Tuesday, June 4, and at 5:30 p.m. on Thursday, June 13.

Music stimulates the release of dopamine in the brain, enhancing mood and reducing stress. Studies indicate that music can alleviate symptoms of physical pain and the emotional distress that accompanies it.

Consider incorporating music therapy into your mental health routine for added benefits. Find out more here.

Embrace the healing power of music, and let its melodies uplift your spirit and ease your pain.

– Wellness Committee

Join us as we say farewell to Fred Smith, who is retiring from George Fox after more than 33 years of service to the university. We’ll gather from 2:30 to 4 p.m. on Wednesday, May 29, in the Klages Center.

Feel free to reach out to Mark Stone at mstone@georgefox.edu with any questions.

Join your colleagues and coworkers for our employee worship gatherings this summer, where you can enjoy singing, devotionals, prayer and fellowship with colleagues in a relaxed setting.

These gatherings aim to provide an opportunity to worship together while promoting unity among our employees through our shared commitment to Jesus Christ. Mark your calendars for Tuesday, May 28, Tuesday, June 25, and Tuesday, July 23, from 10:45 to 11:30 a.m.

Our May 28 worship gathering will be happening in Canyon Commons 103. For more information, contact Joe Thouvenel at jthouvenel@georgefox.edu or Debrianna Debolt at ddebolt@georgefox.edu.

Providence members: Explore the many behavioral health resources available through our health plan, including a broad provider network, care management and crisis support, resources for improved well-being, self-management and mindfulness tools, Telehealth and virtual care.

We acknowledge that behavioral health care should be personalized. Everyone’s path and requirements are different, influenced by their unique personal situations. Discover the resources that can help you and your family thrive.

If you have any questions related to benefits, contact Aga Kasprzyk at akasprzyk@georgefox.edu.

Join us today (Thursday) at 10 a.m. for an hourlong special webinar addressing the unique financial challenges women face when planning for retirement.

You’ll gain valuable insights and guidance on various aspects of retirement planning, including envisioning your retirement, setting income goals, addressing potential medical and long-term care needs, and leaving a meaningful legacy.

You can still register today! Feel free to reach out to Aga Kasprzyk at akasprzyk@georgefox.edu if you have any questions.

Do you suffer from knee pain and are over the age of 50? You may very well be an ideal candidate for a research study being conducted by Rebecca Dobler, a faculty member in the university’s Department of Physical Therapy.

The purpose of the study is to determine the influences of peak effort in participants with knee pain and/or knee osteoarthritis during a one-minute sit-to-stand test, and new approaches in knee pain education. This research is done in conjunction with A.T. Still University to fulfill dissertation requirements of the principal investigator.

We are seeking participants who are over 50 with either self-declared knee pain or documented knee OA from a provider. An initial phone screening will be completed to determine your eligibility. The study will be conducted at the Medical Sciences Building at 448 Werth Blvd., in Newberg.

Please call 503-554-2466 or email gotkneesdpt@georgefox.edu for more information.

Swing by the Bruin Store this week and get an additional 40% off in-store clearance items. The Memorial Day sale runs today (Wednesday) through Friday. We’re open from 11 a.m. to 3 p.m.

Feel free to reach out to Kristin McGuirk at kmcguirk@georgefox.edu with any questions.