Survey: Protein or creatine supplements’ effect on exercise

Monday, October 14th, 2019

Some George Fox seniors have created a pilot study examining the comparative benefits of protein or creatine supplementation on exercise performance in resistance-trained college students. Please fill out this survey here.

By filling out this survey, you are giving consent to use the following information in a research study. All information will be confidential. 

Questions? Contact Madelynn Krotzer at mkrotzer16@georgefox.edu.

Disclaimer: These surveys are student generated and are not to be associated with any official research conducted by faculty and staff at George Fox University. Any views or opinions presented in these surveys are solely those of the students and do not represent those of George Fox University. The distribution of these surveys is a service provided to George Fox University students as they prepare their research required by the curriculum. Students are required to have department approval. Any questions about these surveys should be directed to the students associated with the survey in question.

Gather for lecture on the debate over race in America

Sunday, October 13th, 2019

All are welcome to attend a lecture by Nicholas Buccola, titled “The Fire is upon Us: James Baldwin, William F. Buckley Jr., and the Debate over Race in America.” It will be presented tomorrow (Tuesday) at 6:30 p.m. in Hoover 105.

Buccola is a professor of political science at Linfield College and the founding director of the Frederick Douglass Forum on Law, Rights, and Justice. He is also the author of The Political Thought of Frederick Douglass: In Pursuit of American Liberty.

Questions? Contact Mark Hall at mhall@georgefox.edu.

Last week to access Columbia Employee Store

Sunday, October 13th, 2019

George Fox University students and staff are exclusively invited to access the Columbia Employee Store from now until this Sunday, Oct. 20

The employee store offers an employee discount (40 to 50 percent off regular retail pricing) and all of the latest products from SOREL, Mountain Hardwear, prAna, and Columbia Sportswear.

To access the store, bring this invite, your George Fox ID card, and a personal photo ID.

The invite is valid for you and four guests; you must be present. The invite grants store access only; the offer is not valid online. Find store location and hours here.

Questions? Contact Nichole Drew at ndrew@georgefox.edu.

Check out this week’s home games

Sunday, October 13th, 2019

Check out this week’s George Fox athletics home game:

  • Women’s volleyball vs. Linfield College Saturday, Oct. 19, 6 p.m., Wheeler Sports Center

Questions? Visit the athletics website.

Sign up for Rocktoberfest bouldering competition

Sunday, October 13th, 2019

Join the George Fox climbing community on Friday, Nov. 1, from 4:30 to 9:30 p.m. for Rocktoberfest, our fall bouldering competition. This is going to be a night of friendly competition with a raffle throughout the evening for participants. 

The event is open to students, staff and faculty. There will be two sessions running from 4:30 to 6:30 p.m. and 7 to 9 p.m. in Hadlock. Sign up for beginner (V0-V3) or advanced (V4+) divisions for men and women. Registration opens tomorrow (Tuesday) on IMLeagues.com.

Questions? Contact Keith Schneider at kschneid@georgefox.edu.

Join study on exercise’s impact on attention span

Sunday, October 13th, 2019

Would you be interested in helping a group of students gather data on the benefits of exercise for attention span?

The study will be conducted on Tuesday, Oct. 22, and Thursday, Oct. 24, from 1:30 to 3 p.m. at the Hadlock Student Center. The study will involve a 1.5-mile run and a short attention span test.

If you have any questions or would like to sign up, contact Faustino Alonzo at Falonzo16@georgefox.edu.

Get involved in Weigh the Waste Week

Sunday, October 13th, 2019

Up to 40 percent of food in the United States is never eaten. At the same time, one in eight Americans struggles to put enough food on the table. Research shows that 40 percent of all college students in a 30-day period did not have access to enough food.

What can you do to alleviate this problem? Join George Fox University’s effort to address both problems during Weigh the Waste Week! 

Today (Monday) we will be collecting all the food waste from lunch to determine how much food is wasted. Volunteer to help collect the food waste.

Tomorrow (Tuesday) get the results and make the pledge to take only what you eat and have a clean plate by the end of your meal. Sign the pledge by writing your name on a paper plate. These paper plates will be displayed on a wall in the dining room.

Everyone who signs the pledge will be entered into a random drawing to win a $50 gift card to Grocery Outlet, so please write your name clearly.

On Wednesday, Oct. 16, all are welcome to visit local Farm to Fork vendor Mustard Seed Organics at 2 p.m. This Thursday, Oct. 17, there will be more chances to sign the pledge and learn about food waste.

On Friday, Oct. 18, we will be collecting all the food waste from lunch. If we can show a 30 percent reduction in food waste from Monday’s lunch, Bon Appetit will donate an entire pallet of oatmeal to the Bruin Community Pantry! Volunteers are needed to help collect food waste for this event as well.

If you are interested in volunteering for any of these events or would like to join us on the farm tour, contact Shannon Tivona at shannon.tivona@cafebonappetit.com.

Join Indigenous Peoples’ Day prayer vigil tonight

Sunday, October 13th, 2019

Join us at the Indigenous Peoples’ Day candlelight prayer vigil tonight (Monday) at 7 p.m. at the fire pit pavilion in Hess Creek Canyon.

This vigil will be a time of prayer for the indigenous community and for reconciliation to begin where difficult history, experiences and disparities separate native and non-native peoples.

Questions? Contact Tricia Hornback at phornback@georgefox.edu.

Sign up for intramurals

Sunday, October 13th, 2019

The next round of fall intramural sports starts on Monday, Oct. 21. The Hadlock Student Center will be hosting soccer, kickball, pickleball and badminton.

Grab some friends and put a team together or join as a free agent! Signups are on IMLeagues.com and close this Saturday, Oct. 19, at midnight.

Questions? Contact intramurals coordinator Ryan Lacey at intramurals@georgefox.edu.

Donate to the Bruin Community Pantry

Sunday, October 13th, 2019

Thank you to those of you who are participating in the grocery bag project for the Bruin Community Pantry. What a blessing you all have been!

Currently, the food bank is in need of the following items:

  • Salt and pepper
  • Cereal, hot and cold
  • Milk alternatives
  • Hamburger
  • Tuna helper meals 
  • Cooking oil
  • Body lotions

Questions? Contact Jere Witherspoon at jwitherspoon@georgefox.edu.

Get involved in Weigh the Waste Week

Friday, October 11th, 2019

Up to 40 percent of food in the United States is never eaten. At the same time, one in eight Americans struggles to put enough food on the table. Research shows that 40 percent of all college students in a 30 day period did not have access to enough food.

What can you do to alleviate this problem? Join George Fox University’s effort to address both problems during Weigh the Waste Week! 

On Monday, Oct. 14, we will be collecting all the food waste from lunch to determine how much food is wasted. Volunteer to help collect the food waste.

On Tuesday, Oct. 15, get the results and make the pledge to take only what you eat and have a clean plate by the end of your meal. Sign the pledge by writing your name on a paper plate. These paper plates will be displayed on a wall in the dining room.

Everyone who signs the pledge will be entered into a random drawing to win a $50 gift card to Grocery Outlet, so please write your name clearly.

On Wednesday, Oct. 16, all are welcome to visit local Farm to Fork vendor Mustard Seed Organics at 2 p.m. On Thursday, Oct. 17, there will be more chances to sign the pledge and learn about food waste.

On Friday, Oct. 18, we will be collecting all the food waste from lunch. If we can show a 30 percent reduction in food waste from Monday’s lunch, Bon Appetit will donate an entire pallet of oatmeal to the Bruin Community Pantry! Volunteers are needed to help collect food waste for this event as well.

If you are interested in volunteering for any of these events or would like to join us on the farm tour, contact Shannon Tivona at shannon.tivona@cafebonappetit.com.

Come to football game and tailgate today

Friday, October 11th, 2019

Our third football game is today (Saturday). Kickoff is promptly at 1 p.m. Come decked out in George Fox gear to show your support and spirit!

The tailgate opens at noon with seven different vendors, including Dutch Bros, Cream Northwest, Miss Hannah’s Gourmet Popcorn and BobaBlastic.

For more information, contact Missy Downs at mdowns@georgefox.edu.

Bruin Den will close at 3 p.m. today

Thursday, October 10th, 2019

Due to a staffing shortage, the Bruin Den will be closing at 3 p.m. today (Friday). Contact Lisa Miles (lmiles@georgefox.edu) with any questions.

Hall of Fame tailgate is tomorrow

Thursday, October 10th, 2019

Join us tomorrow (Saturday) to celebrate our 2019 athletics Hall of Fame class at an open-house tailgate in the Hadlock Student Center. Stop by between 11 a.m. and 1 p.m. and catch up with the following people:

  • Wendell Otto (’82) – Track & Field/Cross Country
  • Michelle (Brown) Roberts (’94)- Track & Field/Cross Country
  • Dan Wentzell (’07) – Baseball
  • Kim Leith (’06) – Women’s Basketball
  • Kristen (Shielee) Cromie (’09) – Women’s Basketball
  • Verne Martin (’54) – Men’s Basketball/Baseball/Football 
  • Patty Findley – Meritorious Service 
  • The 2009 National-Champion Women’s Basketball Team

The 2019 Hall of Fame class will also be honored at halftime during the football game. 

Bring the whole family! It will be a fun-filled day with children’s activities, including face painting, bounce houses, corn hole and coloring, as well as tailgating food. 

Questions? Contact Elise Trask at etrask@georgefox.edu.

Prayer vigil will be held for Indigenous Peoples’ Day

Thursday, October 10th, 2019

Join us at the Indigenous Peoples’ Day candlelight prayer vigil this Monday, Oct. 14, at 7 p.m. at the fire pit pavilion in Hess Creek Canyon.

This vigil will be a time of prayer for the indigenous community and for reconciliation to begin where difficult history, experiences and disparities separate native and non-native peoples.

Questions? Contact Tricia Hornback at phornback@georgefox.edu.

Art show coming to Lindgren Gallery

Thursday, October 10th, 2019

An art exhibition featuring Japanese artist Mika Aono is coming to the university’s Lindgren Gallery. It will be open for viewing from 9 a.m. to 5 p.m. on weekdays from Monday, Oct. 21, through Thursday, Dec. 5.

The show, titled “Over and Over,” will open with an artist’s talk at 6 p.m. on Monday, Oct. 21, at the Chehalem Cultural Center, followed by a reception from 7 to 8 p.m. in the gallery.

Aono’s images “explore the humanness of absurdity and futility through laborious processes, finding value in unfulfilled wishes,” according to the artist.

Questions? Contact Jennifer Salzman at jsalzman@georgefox.edu.

Join study on intermittent fasting

Thursday, October 10th, 2019

Would you like to learn more about intermittent fasting? Are you interested in having a healthier lifestyle? Two students are looking for participants for a four-week research study to assess energy and attention levels through intermittent fasting.

By participating in this study you could create healthy routines and gain nutritional benefits. This could kickstart a new habit in your life to improve overall physical health!

For more information, contact Riley Moresco at rmoresco16@georgefox.edu.

Sign up for intramurals

Thursday, October 10th, 2019

The next round of fall intramural sports starts on Monday, Oct. 21. The Hadlock Student Center will be hosting soccer, kickball, pickleball and badminton.

Grab some friends and put a team together or join as a free agent! Sign-ups are on IMLeagues.com and close on Saturday, Oct. 19, at midnight.

Questions? Contact intramurals coordinator Ryan Lacey at intramurals@georgefox.edu.

Attend lecture concert tonight

Thursday, October 10th, 2019

All are invited to a lecture concert featuring the choral works of Brahms this evening (Friday) at 7:30 p.m. in Bauman Auditorium. Learn about the fascinating and heartbreaking life of Johannes Brahms and listen to all four of George Fox University’s choirs perform.

Questions? Contact Danielle Warner at dwarner@georgefox.edu.

Catholic Campus Fellowship hosts prayer hike tomorrow

Thursday, October 10th, 2019

The Catholic Campus Fellowship invites all students, faculty, staff and their families to join a prayer hike tomorrow (Saturday). We will meet up on campus at 9 a.m. to carpool, then head out to walk the 3.6-mile trail at Our Lady of Guadalupe Trappist Abbey. 

Please bring a rosary and sack lunch. RSVP to Genevieve Wolf at gwolf18@georgefox.edu.