Mental Health Awareness Month: ‘Peace in Motion’
As Mental Health Awareness Month comes to a close, we’re excited to culminate the month with a special event this weekend – “Peace in Motion.” This is a great opportunity to care for our physical and mental well-being.
Event Highlights:
Group Walks
Walk through the serene landscapes around you with any friends, coworkers or family of your choosing.
Nature Photo Contest
Capture peace while you are walking out in nature and submit your photos to enter a raffle.
Spiritual Reflection
Take time during your walks for moments of spiritual reflection through meditation, prayers or simply quiet contemplation.
– Wellness Committee