Join online session about cooking with mesonutrients tomorrow afternoon
Have you heard the new buzz word? Mesonutrients. This active compound can be found in certain superfoods like vegetables, fruits, teas and spices.
Mesonutrients play a role in protecting DNA, fighting free radical damage, and reducing our overall disease risk. Join Colleen Kuhn, a registered dietitian and Providence health coach, for an online course tomorrow (Tuesday) to learn how to cook simple and delicious recipes packed with mesonutrients. The session runs from noon to 1:15 p.m. You can register here.
Contact Aga Luptak for more information at aluptak@georgefox.edu.