Nourishing News: Make a plan to reach your nutritional goals
To help you live your best life, the Wellness Committee will feature nutrition tips in the Daily Bruin every other Friday this semester. Today we’re excited to share a wealth of educational resources and a state-by-step guide that will help you create quick and nourishing meals. Enjoy!
- Educate Yourself. Register for cooking classes, browse heart-healthy recipes and get answers to nutrition-related questions.
- Create a Meal Planning Strategy. Discover ways to be more intentional about the foods you eat and how you incorporate meal times into your daily life.
We hope you find these resources helpful. Stay tuned for the next edition of Nourishing News!