Join UREC’s new staff-only fitness class
Join us for the staff-only Functional Fitness class every Tuesday and Thursday from noon to 12:30 p.m. in Hadlock.
This 30-minute session includes a dynamic mix of bodyweight exercises, cardio and strength training, with variations to suit all fitness levels. It’s a great way to break up your day! Feel free to bring a coworker or spouse along and make it a regular part of your routine.
All ages and fitness levels are welcome! Register for class here.
If you have any questions, email us at fitness@georgefox.edu.