Webinar offers tips on how to boost emotional health

Learn about ANTS (Automatic Negative Thinking Traps) and how common they are, yet go unnoticed and trick us into worrying and also create unnecessary stress in our lives.

Join Providence’s “Learn to Live” webinar session at 10 a.m. on Wednesday, July 19, to learn about a research-based strategy that can help stop ANTs from ruining your day. Enter access code PHPCOMM or PHPASO when registering.

Click here to register.

This entry was posted on Wednesday, July 12th, 2023 at 8:26 am and is filed under Newberg employee news, Portland employee news. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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