Wellness Wednesdays: ‘Gratitude’

We hope everyone had a relaxing Thanksgiving weekend! Today’s Wellness Wednesday edition is about gratitude. Read this interesting article about how gratitude changes you and your brain.

A quick reminder for participants in the November 30-Day challenge: Please submit your calendar entries online or directly to Aga Luptak at aluptak@georgefox.edu by this Friday, Dec. 4. We will draw prizes early next week!

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