Tips to deal with stress and anxiety surrounding COVID-19
Welcome to another edition of Wellness Wednesday!
Some of us have been dealing with a lot of changes, stress and anxiety for a few months now. However, we are not meant to carry these big burdens alone, and there are many things we can do to manage our stress levels that are in our control.
Please click the link below to see a list of specific things you can try to minimize the stress and anxiety related to the ongoing pandemic.
Dealing with COVID-19 Stress and Anxiety
Be well,
HR