Sign up now for stress management class

Feeling stressed and overwhelmed? Are worry and fear getting in the way? Sign up for “Facing the Real World: A Stress Management Class” offered by the Health and Counseling Center.

Beginning Thursday, Sept. 20,  and running for four weeks, you’ll learn strategies to manage and overcome your stress and anxiety. Space is limited to 15 people. Classes meet from 6 to 7 p.m. each week in the Health and Counseling Center’s classroom.

Call 503-554-2340 to sign up or for more details.

This entry was posted on Tuesday, September 18th, 2018 at 12:32 pm and is filed under Newberg Undergraduate student news. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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