Don’t forget to sign up for Tuesday’s back/spine care class
Do you have back pain? Register now for the Tuesday, March 13, spine/back care class (part of Health and Wellness week) to experience moving better with less pain! Space is limited, so register today at georgefox.edu/health. The class will be held at 6 p.m. in the Roberts Center.
Nearly 80 percent of the population will experience back pain in their lifetime, as pain is often provoked with various postures and movements. This class will focus on both acute and chronic low-back pain and will provide state-of-the-art innovative strategies for maintaining a healthy back. The class is free and open to the public, so tell your family, friends and neighbors!
More information on Health and Wellness Week is available at the above link.