Bridge Café offers ‘Make Your Own Salad’ deal

The Bridge Café, in the Canyon Commons, is offering a “Make Your Own Salad” deal. Pick up your large salad box for $6.50 per box and take it into the Café to make your own salad. Remember to add the 25 points to your “Wellness Challenge” weekly total for replacing one meal with a salad.

This week’s weekly challenge …

Use this link to sign up for a BOD POD reading and collect 250 points for yourself. This is a one-time-only offer; offer ends when the challenge ends.

Important Details

  • The BOD POD is located in the back hallway, downstairs in the Wheeler Center.
  • Women: Women will need to be in spandex or Lycra shorts (above the knee) and spandex or Lycra sports bra. Neither can have padding and both must be form fitting. Also, there must be at least two hours since working out.
  • Men: Men will need to wear spandex shorts, no top. Spandex shorts cannot have padding and must be form fitting. Also, there must be at least two hours since working out.

What is a BOD POD? The BOD POD is an Air Displacement Plethysmograph (ADP) that determines body composition (fat vs. lean). Similar in principle to underwater weighing, the BOD POD measures body mass (weight) using a very precise scale, and volume by sitting inside the BOD POD.

– Brought to you by the Staff Development Committee

This entry was posted on Tuesday, February 28th, 2017 at 9:53 am and is filed under Newberg employee news, Portland employee news. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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