{"id":99674,"date":"2024-09-18T14:45:57","date_gmt":"2024-09-18T22:45:57","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=99674"},"modified":"2024-09-18T14:49:06","modified_gmt":"2024-09-18T22:49:06","slug":"enroll-in-stress-less-and-learn-to-manage-stress-and-anxiety","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/09\/18\/enroll-in-stress-less-and-learn-to-manage-stress-and-anxiety\/","title":{"rendered":"Enroll in Stress Less and learn to manage stress and anxiety"},"content":{"rendered":"<p>Are you unsure how stress hijacked your life? How anxiety took over? If you\u2019re ready to take charge of your life and learn skills to manage stress and anxiety, join Stress Less.<\/p>\n<p>The Health and Counseling Center is offering this free four-week skills group every Tuesday, starting <strong>Oct. 1<\/strong>, from <strong>6 to 7 p.m.<\/strong> Please call 503-554-2340 or email <a href=\"mailto:hcc@georgefox.edu\" target=\"_blank\" rel=\"noopener\">hcc@georgefox.edu<\/a> to enroll.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you unsure how stress hijacked your life? How anxiety took over? If you\u2019re ready to take charge of your life and learn skills to manage stress and anxiety, join Stress Less. The Health and Counseling Center is offering this free four-week skills group every Tuesday, starting Oct. 1, from 6 to 7 p.m. Please [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-99674","post","type-post","status-publish","format-standard","hentry","category-newberg-student"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Enroll in Stress Less and learn to manage stress and anxiety - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Enroll in Stress Less and learn to manage stress and anxiety - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Are you unsure how stress hijacked your life? 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