{"id":99546,"date":"2024-09-22T15:09:39","date_gmt":"2024-09-22T23:09:39","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=99546"},"modified":"2024-09-20T15:10:49","modified_gmt":"2024-09-20T23:10:49","slug":"you-belong-know-you-have-help-if-you-need-it","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/09\/22\/you-belong-know-you-have-help-if-you-need-it\/","title":{"rendered":"You belong: Know that you have help if you need it"},"content":{"rendered":"<p>It can be hard to find community in college. If you\u2019re struggling to find your place, we want to remind you that you\u2019re not alone. Whatever you\u2019re experiencing, you don\u2019t have to face it by yourself. Asking for help takes courage, so start by taking small steps.<\/p>\n<p>Virtual free 24\/7 options:<\/p>\n<ul>\n<li><strong>TimelyCare<\/strong>: If you need in-the-moment support, the TalkNow feature in the TimelyCare app can be used for on-demand emotional and mental support from a behavioral health professional.<\/li>\n<li><strong>Campus Public Safety<\/strong> (503-554-2090), <strong>Emergency Services<\/strong> (911), or the <strong>National Suicide and Crisis Lifeline<\/strong> (call or text 988)<\/li>\n<\/ul>\n<p>On-campus free options:<\/p>\n<ul>\n<li>Counseling (free) at the Health and Counseling Center<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>It can be hard to find community in college. If you\u2019re struggling to find your place, we want to remind you that you\u2019re not alone. Whatever you\u2019re experiencing, you don\u2019t have to face it by yourself. Asking for help takes courage, so start by taking small steps. Virtual free 24\/7 options: TimelyCare: If you need [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,23],"tags":[],"class_list":["post-99546","post","type-post","status-publish","format-standard","hentry","category-newberg-graduate-student","category-newberg-student"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>You belong: Know that you have help if you need it - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"You belong: Know that you have help if you need it - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"It can be hard to find community in college. 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