{"id":99392,"date":"2024-09-04T15:09:10","date_gmt":"2024-09-04T23:09:10","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=99392"},"modified":"2024-09-04T15:45:35","modified_gmt":"2024-09-04T23:45:35","slug":"looking-for-a-fun-way-to-workout-sign-up-for-zumba-today","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/09\/04\/looking-for-a-fun-way-to-workout-sign-up-for-zumba-today\/","title":{"rendered":"Looking for a fun way to work out? Sign up for Zumba today"},"content":{"rendered":"

Get ready to dance, sweat and smile! This high-energy Zumba class combines different dance moves with a fun, calorie-burning workout that feels more like a dance party than exercise.<\/p>\n

With easy-to-follow choreography set to energetic music, you’ll move, groove and shake your way to improved cardiovascular health, muscle toning, and stress relief. Whether you are a seasoned dancer or just looking to have fun while getting fit, this class is for everyone.<\/p>\n

Classes will be held in the Hadlock Student Center on Sundays at 3 p.m. and Wednesdays at 4 p.m<\/strong>. Come as you are, bring your enthusiasm, and leave with a smile! Sign up on IMLeagues<\/strong><\/a> today.<\/p>\n

Please unregister from classes you cannot attend. If you miss two consecutive classes or three total classes throughout the semester, you will be suspended from GroupX classes for two weeks.<\/p>\n

Contact Eden Del Valle at edelvalle21@georgefox.edu<\/a> for further information.<\/p>\n","protected":false},"excerpt":{"rendered":"

Get ready to dance, sweat and smile! This high-energy Zumba class combines different dance moves with a fun, calorie-burning workout that feels more like a dance party than exercise. With easy-to-follow choreography set to energetic music, you’ll move, groove and shake your way to improved cardiovascular health, muscle toning, and stress relief. Whether you are […]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,38,23],"tags":[],"class_list":["post-99392","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-newberg-graduate-student","category-newberg-student"],"yoast_head":"\nLooking for a fun way to work out? 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