{"id":98564,"date":"2024-05-23T08:27:32","date_gmt":"2024-05-23T16:27:32","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=98564"},"modified":"2024-05-23T08:27:33","modified_gmt":"2024-05-23T16:27:33","slug":"mental-health-awareness-month-the-importance-of-music","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/05\/23\/mental-health-awareness-month-the-importance-of-music\/","title":{"rendered":"Mental Health Awareness Month: The Importance of Music"},"content":{"rendered":"<p>Music stimulates the release of dopamine in the brain, enhancing mood and reducing stress. Studies indicate that music can alleviate symptoms of physical pain and the emotional distress that accompanies it.<\/p>\n<p>Consider incorporating music therapy into your mental health routine for added benefits. Find out more <a href=\"https:\/\/rightasrain.uwmedicine.org\/mind\/well-being\/music-improves-mood-and-pain\" target=\"_blank\" rel=\"noopener\"><strong>here<\/strong><\/a>.<\/p>\n<p>Embrace the healing power of music, and let its melodies uplift your spirit and ease your pain.<\/p>\n<p>&#8211; Wellness Committee<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Music stimulates the release of dopamine in the brain, enhancing mood and reducing stress. Studies indicate that music can alleviate symptoms of physical pain and the emotional distress that accompanies it. Consider incorporating music therapy into your mental health routine for added benefits. Find out more here. Embrace the healing power of music, and let [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-98564","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mental Health Awareness Month: The Importance of Music - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Health Awareness Month: The Importance of Music - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Music stimulates the release of dopamine in the brain, enhancing mood and reducing stress. Studies indicate that music can alleviate symptoms of physical pain and the emotional distress that accompanies it. Consider incorporating music therapy into your mental health routine for added benefits. Find out more here. 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