{"id":98492,"date":"2024-05-09T10:15:24","date_gmt":"2024-05-09T18:15:24","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=98492"},"modified":"2024-05-09T10:16:08","modified_gmt":"2024-05-09T18:16:08","slug":"free-online-meditation-classes-are-available-through-providence","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/05\/09\/free-online-meditation-classes-are-available-through-providence\/","title":{"rendered":"Free online meditation classes are available through Providence"},"content":{"rendered":"

Sign up for a free online meditation class in the evenings through our Providence Basecamp program. It is free and available for everyone.<\/p>\n

Through the use of meditation techniques, each class will help calm the mind and lower stress and tension within the body. Exploration on the importance of daily routines will inspire you to create a regular personal practice by identifying which meditation and self-care tools work best for you. Time in practice with a variety of techniques is included with each class.<\/p>\n

Click here<\/strong><\/a> to register, and contact Aga Kasprzyk with any questions at akasprzyk@georgefox.edu<\/a>.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Sign up for a free online meditation class in the evenings through our Providence Basecamp program. It is free and available for everyone. Through the use of meditation techniques, each class will help calm the mind and lower stress and tension within the body. Exploration on the importance of daily routines will inspire you to […]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-98492","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"\nFree online meditation classes are available through Providence - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free online meditation classes are available through Providence - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Sign up for a free online meditation class in the evenings through our Providence Basecamp program. 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