{"id":92326,"date":"2023-07-06T13:33:26","date_gmt":"2023-07-06T21:33:26","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=92326"},"modified":"2023-06-27T10:13:28","modified_gmt":"2023-06-27T18:13:28","slug":"webinar-covers-the-benefits-of-meditation-on-july-18","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2023\/07\/06\/webinar-covers-the-benefits-of-meditation-on-july-18\/","title":{"rendered":"Webinar covers the benefits of meditation on July 18"},"content":{"rendered":"<p>The practice of meditation has both short- and long-term health benefits, including lowering stress levels, improving focus, and enhancing the mind-body connection.<\/p>\n<p>If you currently have a meditation practice, an upcoming interactive webinar presentation will provide technique augmentation, reinforce breathwork, and allow space for participants to examine more closely the experience of self-exploration and mind-body balance.<\/p>\n<p>Feel free to join this Canopy event from <strong>11 a.m. to noon<\/strong> on <strong>Tuesday, July 18<\/strong>. You can register <a href=\"https:\/\/register.gotowebinar.com\/register\/9047865118709467150\"><strong>here<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The practice of meditation has both short- and long-term health benefits, including lowering stress levels, improving focus, and enhancing the mind-body connection. If you currently have a meditation practice, an upcoming interactive webinar presentation will provide technique augmentation, reinforce breathwork, and allow space for participants to examine more closely the experience of self-exploration and mind-body [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-92326","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Webinar covers the benefits of meditation on July 18 - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Webinar covers the benefits of meditation on July 18 - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"The practice of meditation has both short- and long-term health benefits, including lowering stress levels, improving focus, and enhancing the mind-body connection. 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