{"id":91612,"date":"2023-04-12T13:11:19","date_gmt":"2023-04-12T21:11:19","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=91612"},"modified":"2023-04-12T13:27:11","modified_gmt":"2023-04-12T21:27:11","slug":"providence-encourages-you-to-get-moving","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2023\/04\/12\/providence-encourages-you-to-get-moving\/","title":{"rendered":"Providence encourages you to get moving"},"content":{"rendered":"<p>Keep your body and brain healthy! Movement relieves stress, improves mood and sleep, gives you energy, and can lower your risk of chronic conditions like hypertension, heart disease and dementia. It\u2019s never too late to start! Being active can make a big difference in your well-being.<\/p>\n<p>Find out more about how you can keep your fitness game strong <a href=\"https:\/\/drive.google.com\/file\/d\/1X53_p0lOjCvxzBNO0lKhymrddokRW9nP\/view?usp=sharing\"><strong>here.<\/strong><\/a><\/p>\n<p>Contact <span style=\"color: initial;\">Aga Luptak at <\/span><a href=\"mailto:aluptak@georgefox.edu\" target=\"_blank\" rel=\"noopener\">aluptak@georgefox.edu<\/a> if you have any questions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keep your body and brain healthy! Movement relieves stress, improves mood and sleep, gives you energy, and can lower your risk of chronic conditions like hypertension, heart disease and dementia. It\u2019s never too late to start! Being active can make a big difference in your well-being. Find out more about how you can keep your [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-91612","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Providence encourages you to get moving - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Providence encourages you to get moving - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Keep your body and brain healthy! Movement relieves stress, improves mood and sleep, gives you energy, and can lower your risk of chronic conditions like hypertension, heart disease and dementia. It\u2019s never too late to start! Being active can make a big difference in your well-being. 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