{"id":90745,"date":"2023-03-09T10:42:26","date_gmt":"2023-03-09T18:42:26","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=90745"},"modified":"2023-03-09T10:59:24","modified_gmt":"2023-03-09T18:59:24","slug":"look-out-for-the-college-of-pts-weekly-videos-on-running-your-first-5k","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2023\/03\/09\/look-out-for-the-college-of-pts-weekly-videos-on-running-your-first-5k\/","title":{"rendered":"Look out for the College of PT&#8217;s weekly videos on running a 5K"},"content":{"rendered":"<p>Have you ever thought about running a 5K, but just didn&#8217;t know where to start? Each week, the College of Physical Therapy&#8217;s Twitter, <a href=\"https:\/\/twitter.com\/GFUDPT\"><strong>@GFUDPT<\/strong><\/a>, will be posting short videos with tips to either help you run your first 5K or to help you run your best 5K.<\/p>\n<p>New videos will be up each week to help you prepare for our annual <a href=\"https:\/\/georgefoxuniversity.regfox.com\/run-for-africa-2023\"><strong>Run for Africa fundraiser<\/strong><\/a> on <strong>Saturday, May 6.<\/strong><\/p>\n<p>Reach out to <span style=\"color: initial;\">Jason Brumitt at <\/span><a href=\"mailto:jbrumitt@georgefox.edu\" target=\"_blank\" rel=\"noopener\">jbrumitt@georgefox.edu<\/a>\u00a0if you have any questions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever thought about running a 5K, but just didn&#8217;t know where to start? Each week, the College of Physical Therapy&#8217;s Twitter, @GFUDPT, will be posting short videos with tips to either help you run your first 5K or to help you run your best 5K. New videos will be up each week to [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,38,23,30,29],"tags":[],"class_list":["post-90745","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-newberg-graduate-student","category-newberg-student","category-portland-employee","category-portland-student"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Look out for the College of PT&#039;s weekly videos on running a 5K - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Look out for the College of PT&#039;s weekly videos on running a 5K - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Have you ever thought about running a 5K, but just didn&#8217;t know where to start? Each week, the College of Physical Therapy&#8217;s Twitter, @GFUDPT, will be posting short videos with tips to either help you run your first 5K or to help you run your best 5K. New videos will be up each week to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.georgefox.edu\/ennounce\/2023\/03\/09\/look-out-for-the-college-of-pts-weekly-videos-on-running-your-first-5k\/\" \/>\n<meta property=\"og:site_name\" content=\"The Daily Bruin\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-09T18:42:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-09T18:59:24+00:00\" \/>\n<meta name=\"author\" content=\"sean\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sean\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2023\/03\/09\/look-out-for-the-college-of-pts-weekly-videos-on-running-your-first-5k\/\",\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2023\/03\/09\/look-out-for-the-college-of-pts-weekly-videos-on-running-your-first-5k\/\",\"name\":\"Look out for the College of PT's weekly videos on running a 5K - The Daily Bruin\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#website\"},\"datePublished\":\"2023-03-09T18:42:26+00:00\",\"dateModified\":\"2023-03-09T18:59:24+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2023\/03\/09\/look-out-for-the-college-of-pts-weekly-videos-on-running-your-first-5k\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.georgefox.edu\/ennounce\/2023\/03\/09\/look-out-for-the-college-of-pts-weekly-videos-on-running-your-first-5k\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2023\/03\/09\/look-out-for-the-college-of-pts-weekly-videos-on-running-your-first-5k\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs.georgefox.edu\/ennounce\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Look out for the College of PT&#8217;s weekly videos on running a 5K\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#website\",\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/\",\"name\":\"The Daily Bruin\",\"description\":\"What&#039;s going on at Fox\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.georgefox.edu\/ennounce\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8\",\"name\":\"sean\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g\",\"caption\":\"sean\"},\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/author\/sean\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Look out for the College of PT's weekly videos on running a 5K - The Daily Bruin","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"Look out for the College of PT's weekly videos on running a 5K - The Daily Bruin","og_description":"Have you ever thought about running a 5K, but just didn&#8217;t know where to start? 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