{"id":87980,"date":"2022-10-25T14:02:24","date_gmt":"2022-10-25T22:02:24","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=87980"},"modified":"2022-10-25T15:46:54","modified_gmt":"2022-10-25T23:46:54","slug":"wellness-wednesday-here-and-now","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2022\/10\/25\/wellness-wednesday-here-and-now\/","title":{"rendered":"Wellness Wednesdays: Here and Now"},"content":{"rendered":"

We hope you are finding time to care for your needs during this busy season. There is still time to take intentional steps to promote your health and well being. Sign up for our Here and Now<\/strong><\/a> challenge today!<\/p>\n

Last week, we explored the power of healthy microbreaks. This week, we are sharing a few ideas<\/strong><\/a> on how to keep our brains healthy and relaxed.<\/p>\n","protected":false},"excerpt":{"rendered":"

We hope you are finding time to care for your needs during this busy season. There is still time to take intentional steps to promote your health and well being. Sign up for our Here and Now challenge today! Last week, we explored the power of healthy microbreaks. This week, we are sharing a few […]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-87980","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"\nWellness Wednesdays: Here and Now - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Wednesdays: Here and Now - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"We hope you are finding time to care for your needs during this busy season. There is still time to take intentional steps to promote your health and well being. Sign up for our Here and Now challenge today! 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