{"id":86095,"date":"2022-08-09T13:33:30","date_gmt":"2022-08-09T21:33:30","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=86095"},"modified":"2022-08-09T13:33:45","modified_gmt":"2022-08-09T21:33:45","slug":"wellness-wednesdays-reduce-stress-with-others","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2022\/08\/09\/wellness-wednesdays-reduce-stress-with-others\/","title":{"rendered":"Wellness Wednesdays: Reduce stress with others"},"content":{"rendered":"<p>Individual wellness is not an individual undertaking. Find out more about <a href=\"https:\/\/drive.google.com\/file\/d\/1BhRmQYHxOLy5suT7eYVvC3uJmvFPtGlF\/view?usp=sharing\"><strong>reducing stress in a group setting<\/strong><\/a> and about the power in setting shared family goals and systems in promoting healthy habits, as well as some activities and tools for promoting family health and wellness.<\/p>\n<p>Be well,<\/p>\n<p>HR<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Individual wellness is not an individual undertaking. Find out more about reducing stress in a group setting and about the power in setting shared family goals and systems in promoting healthy habits, as well as some activities and tools for promoting family health and wellness. Be well, HR<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-86095","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wellness Wednesdays: Reduce stress with others - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Wednesdays: Reduce stress with others - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Individual wellness is not an individual undertaking. 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