{"id":85634,"date":"2022-05-03T12:48:07","date_gmt":"2022-05-03T20:48:07","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=85634"},"modified":"2022-05-03T12:48:08","modified_gmt":"2022-05-03T20:48:08","slug":"join-free-exercise-class-during-pts-health-and-wellness-week","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2022\/05\/03\/join-free-exercise-class-during-pts-health-and-wellness-week\/","title":{"rendered":"Join free exercise class during PT&#8217;s Health and Wellness Week"},"content":{"rendered":"<p>This year the physical therapy program is offering <strong>four free<\/strong> exercise classes as part of our Health and Wellness Week.<\/p>\n<p>Would you like to learn how you can do resistance training at home with minimal or no weights? Curious about Zumba? Interested in the benefits of yoga? Want to learn how to stretch and strengthen you back? These classes will be held <strong>Tuesday, May 17<\/strong>, through <strong>Thursday, May 19<\/strong>. Details can be found <a href=\"https:\/\/www.georgefox.edu\/physical-therapy\/events\/health-and-wellness-week.html\"><strong>here<\/strong><\/a>.<\/p>\n<p>To sign up, email Jason Brumitt at <a href=\"mailto:jbrumitt@georgefox.edu\" target=\"_blank\" rel=\"noopener\">jbrumitt@georgefox.edu<\/a>. Space is limited, so sign up today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This year the physical therapy program is offering four free exercise classes as part of our Health and Wellness Week. Would you like to learn how you can do resistance training at home with minimal or no weights? Curious about Zumba? Interested in the benefits of yoga? Want to learn how to stretch and strengthen [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,38,23,30],"tags":[],"class_list":["post-85634","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-newberg-graduate-student","category-newberg-student","category-portland-employee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Join free exercise class during PT&#039;s Health and Wellness Week - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Join free exercise class during PT&#039;s Health and Wellness Week - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"This year the physical therapy program is offering four free exercise classes as part of our Health and Wellness Week. 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