{"id":84688,"date":"2022-03-22T09:44:26","date_gmt":"2022-03-22T17:44:26","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=84688"},"modified":"2022-03-22T09:44:29","modified_gmt":"2022-03-22T17:44:29","slug":"wellness-wednesdays-stress","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2022\/03\/22\/wellness-wednesdays-stress\/","title":{"rendered":"Wellness Wednesdays: Stress"},"content":{"rendered":"<p>Can stress be your friend? This week, we take the challenge to look at stress differently and to explore ideas for stress reduction. Find out more in our <a href=\"https:\/\/drive.google.com\/file\/d\/1D1ofQJCTo30OlYUhw46LgClNXfXsEZB0\/view?usp=sharing\"><strong>Wellness Wednesday message<\/strong><\/a>.<\/p>\n<p>Contact Aga Luptak at <a href=\"mailto:aluptak@georgefox.edu\">aluptak@georgefox.edu<\/a> with any questions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Can stress be your friend? This week, we take the challenge to look at stress differently and to explore ideas for stress reduction. Find out more in our Wellness Wednesday message. Contact Aga Luptak at aluptak@georgefox.edu with any questions.<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-84688","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wellness Wednesdays: Stress - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Wednesdays: Stress - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Can stress be your friend? 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