{"id":84594,"date":"2022-03-16T09:09:37","date_gmt":"2022-03-16T17:09:37","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=84594"},"modified":"2022-03-16T09:31:11","modified_gmt":"2022-03-16T17:31:11","slug":"this-weeks-wellness-tip-rest","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2022\/03\/16\/this-weeks-wellness-tip-rest\/","title":{"rendered":"This Week&#8217;s Wellness Tip: Rest"},"content":{"rendered":"<div id=\":mb\" class=\"ii gt\">\n<div id=\":mc\" class=\"a3s aiL \">\n<p>This week we invite you to be intentional about your rest time. As Bec Heinrich said, \u00e2\u20ac\u0153Rest is the renewing of depleted physical, emotional, mental and spiritual reserves.\u00e2\u20ac\u009d<\/p>\n<p>Join us in redefining what rest is and see if you can intentionally incorporate it into your schedule. You can read more about the topic <strong><a href=\"https:\/\/drive.google.com\/file\/d\/1QPn4FbRpBpd732mrQ_Ry2dFOhG2qKmev\/view?usp=sharing\">here<\/a>.<\/strong><\/p>\n<p>Questions? Contact Aga Luptak at <a href=\"mailto:aluptak@georgefox.edu\" target=\"_blank\" rel=\"noopener\">aluptak@georgefox.edu<\/a>.<\/p>\n<div class=\"yj6qo\"><\/div>\n<div class=\"adL\"><\/div>\n<\/div>\n<\/div>\n<div id=\":n2\" class=\"hq gt a10\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This week we invite you to be intentional about your rest time. As Bec Heinrich said, \u00e2\u20ac\u0153Rest is the renewing of depleted physical, emotional, mental and spiritual reserves.\u00e2\u20ac\u009d Join us in redefining what rest is and see if you can intentionally incorporate it into your schedule. You can read more about the topic here. Questions? [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-84594","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>This Week&#039;s Wellness Tip: Rest - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This Week&#039;s Wellness Tip: Rest - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"This week we invite you to be intentional about your rest time. As Bec Heinrich said, \u00e2\u20ac\u0153Rest is the renewing of depleted physical, emotional, mental and spiritual reserves.\u00e2\u20ac\u009d Join us in redefining what rest is and see if you can intentionally incorporate it into your schedule. You can read more about the topic here. Questions? 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