{"id":83115,"date":"2022-01-27T14:36:42","date_gmt":"2022-01-27T22:36:42","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=83115"},"modified":"2022-01-27T14:43:53","modified_gmt":"2022-01-27T22:43:53","slug":"sign-up-for-a-one-day-self-defense-workshop","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2022\/01\/27\/sign-up-for-a-one-day-self-defense-workshop\/","title":{"rendered":"Sign up for tomorrow&#8217;s one-day self-defense workshop"},"content":{"rendered":"<p><strong>Tomorrow <\/strong>(<strong>Saturday<\/strong>), from <strong>10 a.m.<\/strong> to<strong> noon<\/strong>, UREC is offering a one-day self-defense workshop.<\/p>\n<p>Learn to defend yourself with Mason Bertrand, a certified and experienced student instructor. In this class, you will learn realistic tactics and techniques to defend yourself from an attacker, regardless of their size, strength, and fighting strategy. As an added bonus, you\u00e2\u20ac\u2122ll also develop superior physical fitness while having a blast!<\/p>\n<p>This workshop will be free of charge. To join, sign up through <strong><a href=\"https:\/\/www.imleagues.com\/spa\/reservation\/2f64bd21e4124c259ecd4ded9633fe64\/viewevent?eventId=3785985\">IMLeagues<\/a><\/strong>.<\/p>\n<p>Please email Angel Glockling at <a href=\"mailto:aglockling@georgefox.edu\" target=\"_blank\" rel=\"noopener\">aglockling@georgefox.edu<\/a>&nbsp;with any questions.<img decoding=\"async\" class=\"ajT\" style=\"color: initial; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\" src=\"https:\/\/ssl.gstatic.com\/ui\/v1\/icons\/mail\/images\/cleardot.gif\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tomorrow (Saturday), from 10 a.m. to noon, UREC is offering a one-day self-defense workshop. Learn to defend yourself with Mason Bertrand, a certified and experienced student instructor. In this class, you will learn realistic tactics and techniques to defend yourself from an attacker, regardless of their size, strength, and fighting strategy. As an added bonus, [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,38,23],"tags":[],"class_list":["post-83115","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-newberg-graduate-student","category-newberg-student"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sign up for tomorrow&#039;s one-day self-defense workshop - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sign up for tomorrow&#039;s one-day self-defense workshop - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Tomorrow (Saturday), from 10 a.m. to noon, UREC is offering a one-day self-defense workshop. 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