{"id":83000,"date":"2022-01-25T14:19:55","date_gmt":"2022-01-25T22:19:55","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=83000"},"modified":"2022-01-25T14:45:19","modified_gmt":"2022-01-25T22:45:19","slug":"check-out-our-functional-training-class-on-wednesdays-in-hadlock","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2022\/01\/25\/check-out-our-functional-training-class-on-wednesdays-in-hadlock\/","title":{"rendered":"Check out our Functional Training class on Wednesdays in Hadlock"},"content":{"rendered":"<p>Interested in learning how to exercise better? Join swim coach Jason Hunter for a functional training class that focuses on developing strength and mobility through bodyweight exercises.<\/p>\n<p>Whether you\u00e2\u20ac\u2122re looking to learn effective movements for strength training with minimal equipment, or hoping to shift these techniques to the weight room, this class will help ensure you\u00e2\u20ac\u2122re practicing the classic movements safely.<\/p>\n<p>Functional Training happens every <strong>Wednesday<\/strong> at <strong>10 a.m.<\/strong> in the Hadlock Student Center. Sign up on <a href=\"https:\/\/www.imleagues.com\/spa\/reservation\/2f64bd21e4124c259ecd4ded9633fe64\/viewevent?eventId=3716023\">IMLeagues<\/a>.<\/p>\n<p>Please email Angel Glockling (<a href=\"mailto:aglockling@georgefox.edu\" target=\"_blank\" rel=\"noopener\">aglockling@georgefox.edu<\/a>) with any questions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Interested in learning how to exercise better? Join swim coach Jason Hunter for a functional training class that focuses on developing strength and mobility through bodyweight exercises. Whether you\u00e2\u20ac\u2122re looking to learn effective movements for strength training with minimal equipment, or hoping to shift these techniques to the weight room, this class will help ensure [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,38,23],"tags":[],"class_list":["post-83000","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-newberg-graduate-student","category-newberg-student"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Check out our Functional Training class on Wednesdays in Hadlock - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Check out our Functional Training class on Wednesdays in Hadlock - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Interested in learning how to exercise better? Join swim coach Jason Hunter for a functional training class that focuses on developing strength and mobility through bodyweight exercises. Whether you\u00e2\u20ac\u2122re looking to learn effective movements for strength training with minimal equipment, or hoping to shift these techniques to the weight room, this class will help ensure [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.georgefox.edu\/ennounce\/2022\/01\/25\/check-out-our-functional-training-class-on-wednesdays-in-hadlock\/\" \/>\n<meta property=\"og:site_name\" content=\"The Daily Bruin\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-25T22:19:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-25T22:45:19+00:00\" \/>\n<meta name=\"author\" content=\"sean\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sean\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2022\/01\/25\/check-out-our-functional-training-class-on-wednesdays-in-hadlock\/\",\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2022\/01\/25\/check-out-our-functional-training-class-on-wednesdays-in-hadlock\/\",\"name\":\"Check out our Functional Training class on Wednesdays in Hadlock - The Daily Bruin\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#website\"},\"datePublished\":\"2022-01-25T22:19:55+00:00\",\"dateModified\":\"2022-01-25T22:45:19+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2022\/01\/25\/check-out-our-functional-training-class-on-wednesdays-in-hadlock\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.georgefox.edu\/ennounce\/2022\/01\/25\/check-out-our-functional-training-class-on-wednesdays-in-hadlock\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2022\/01\/25\/check-out-our-functional-training-class-on-wednesdays-in-hadlock\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs.georgefox.edu\/ennounce\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Check out our Functional Training class on Wednesdays in Hadlock\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#website\",\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/\",\"name\":\"The Daily Bruin\",\"description\":\"What&#039;s going on at Fox\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.georgefox.edu\/ennounce\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8\",\"name\":\"sean\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g\",\"caption\":\"sean\"},\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/author\/sean\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Check out our Functional Training class on Wednesdays in Hadlock - The Daily Bruin","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"Check out our Functional Training class on Wednesdays in Hadlock - The Daily Bruin","og_description":"Interested in learning how to exercise better? Join swim coach Jason Hunter for a functional training class that focuses on developing strength and mobility through bodyweight exercises. Whether you\u00e2\u20ac\u2122re looking to learn effective movements for strength training with minimal equipment, or hoping to shift these techniques to the weight room, this class will help ensure [&hellip;]","og_url":"https:\/\/blogs.georgefox.edu\/ennounce\/2022\/01\/25\/check-out-our-functional-training-class-on-wednesdays-in-hadlock\/","og_site_name":"The Daily Bruin","article_published_time":"2022-01-25T22:19:55+00:00","article_modified_time":"2022-01-25T22:45:19+00:00","author":"sean","twitter_card":"summary_large_image","twitter_misc":{"Written by":"sean","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/2022\/01\/25\/check-out-our-functional-training-class-on-wednesdays-in-hadlock\/","url":"https:\/\/blogs.georgefox.edu\/ennounce\/2022\/01\/25\/check-out-our-functional-training-class-on-wednesdays-in-hadlock\/","name":"Check out our Functional Training class on Wednesdays in Hadlock - The Daily Bruin","isPartOf":{"@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#website"},"datePublished":"2022-01-25T22:19:55+00:00","dateModified":"2022-01-25T22:45:19+00:00","author":{"@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8"},"breadcrumb":{"@id":"https:\/\/blogs.georgefox.edu\/ennounce\/2022\/01\/25\/check-out-our-functional-training-class-on-wednesdays-in-hadlock\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.georgefox.edu\/ennounce\/2022\/01\/25\/check-out-our-functional-training-class-on-wednesdays-in-hadlock\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/2022\/01\/25\/check-out-our-functional-training-class-on-wednesdays-in-hadlock\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blogs.georgefox.edu\/ennounce\/"},{"@type":"ListItem","position":2,"name":"Check out our Functional Training class on Wednesdays in Hadlock"}]},{"@type":"WebSite","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#website","url":"https:\/\/blogs.georgefox.edu\/ennounce\/","name":"The Daily Bruin","description":"What&#039;s going on at Fox","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.georgefox.edu\/ennounce\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8","name":"sean","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g","caption":"sean"},"url":"https:\/\/blogs.georgefox.edu\/ennounce\/author\/sean\/"}]}},"_links":{"self":[{"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/posts\/83000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/comments?post=83000"}],"version-history":[{"count":2,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/posts\/83000\/revisions"}],"predecessor-version":[{"id":83012,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/posts\/83000\/revisions\/83012"}],"wp:attachment":[{"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/media?parent=83000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/categories?post=83000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/tags?post=83000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}