{"id":80828,"date":"2021-10-19T13:22:42","date_gmt":"2021-10-19T21:22:42","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=80828"},"modified":"2021-10-19T13:25:58","modified_gmt":"2021-10-19T21:25:58","slug":"wellness-wednesdays-rest-recover-restore-3","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/10\/19\/wellness-wednesdays-rest-recover-restore-3\/","title":{"rendered":"Wellness Wednesdays: Rest. Recover. Restore."},"content":{"rendered":"<p>This week\u00e2\u20ac\u2122s focus is recovery and nutrition. Nutrition is not just simply your daily fuel, but should also be looked at as part of the recovery process which then fills you to begin a new day. Click <strong><a href=\"https:\/\/drive.google.com\/file\/d\/1RbmeHB_-IcNh20okrJ3bMSsUkY8uHAv0\/view?usp=sharing\">here<\/a><\/strong> to find out how nutrition can support recovery from different illnesses, how it can boost your immunity, and to check out some seasonal recipes.<\/p>\n<p>Be well.<\/p>\n<p>Questions? Contact HR at\u00c2\u00a0<a href=\"mailto:hr@georgefox.edu\" target=\"_blank\" rel=\"noopener\">hr@georgefox.edu<\/a>.<\/p>\n<div class=\"yj6qo ajU\">\n<div id=\":ze\" class=\"ajR\" tabindex=\"0\" role=\"button\" aria-label=\"Hide expanded content\" aria-expanded=\"true\" data-tooltip=\"Hide expanded content\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This week\u00e2\u20ac\u2122s focus is recovery and nutrition. Nutrition is not just simply your daily fuel, but should also be looked at as part of the recovery process which then fills you to begin a new day. Click here to find out how nutrition can support recovery from different illnesses, how it can boost your immunity, [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-80828","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wellness Wednesdays: Rest. Recover. Restore. - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Wednesdays: Rest. Recover. Restore. - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"This week\u00e2\u20ac\u2122s focus is recovery and nutrition. Nutrition is not just simply your daily fuel, but should also be looked at as part of the recovery process which then fills you to begin a new day. Click here to find out how nutrition can support recovery from different illnesses, how it can boost your immunity, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/10\/19\/wellness-wednesdays-rest-recover-restore-3\/\" \/>\n<meta property=\"og:site_name\" content=\"The Daily Bruin\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-19T21:22:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-19T21:25:58+00:00\" \/>\n<meta name=\"author\" content=\"sean\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sean\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/10\/19\/wellness-wednesdays-rest-recover-restore-3\/\",\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/10\/19\/wellness-wednesdays-rest-recover-restore-3\/\",\"name\":\"Wellness Wednesdays: Rest. Recover. Restore. - The Daily Bruin\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#website\"},\"datePublished\":\"2021-10-19T21:22:42+00:00\",\"dateModified\":\"2021-10-19T21:25:58+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/10\/19\/wellness-wednesdays-rest-recover-restore-3\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/10\/19\/wellness-wednesdays-rest-recover-restore-3\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/10\/19\/wellness-wednesdays-rest-recover-restore-3\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs.georgefox.edu\/ennounce\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wellness Wednesdays: Rest. Recover. Restore.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#website\",\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/\",\"name\":\"The Daily Bruin\",\"description\":\"What&#039;s going on at Fox\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.georgefox.edu\/ennounce\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8\",\"name\":\"sean\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g\",\"caption\":\"sean\"},\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/author\/sean\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Wellness Wednesdays: Rest. Recover. Restore. - The Daily Bruin","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"Wellness Wednesdays: Rest. Recover. Restore. - The Daily Bruin","og_description":"This week\u00e2\u20ac\u2122s focus is recovery and nutrition. Nutrition is not just simply your daily fuel, but should also be looked at as part of the recovery process which then fills you to begin a new day. Click here to find out how nutrition can support recovery from different illnesses, how it can boost your immunity, [&hellip;]","og_url":"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/10\/19\/wellness-wednesdays-rest-recover-restore-3\/","og_site_name":"The Daily Bruin","article_published_time":"2021-10-19T21:22:42+00:00","article_modified_time":"2021-10-19T21:25:58+00:00","author":"sean","twitter_card":"summary_large_image","twitter_misc":{"Written by":"sean","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/10\/19\/wellness-wednesdays-rest-recover-restore-3\/","url":"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/10\/19\/wellness-wednesdays-rest-recover-restore-3\/","name":"Wellness Wednesdays: Rest. Recover. Restore. - The Daily Bruin","isPartOf":{"@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#website"},"datePublished":"2021-10-19T21:22:42+00:00","dateModified":"2021-10-19T21:25:58+00:00","author":{"@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8"},"breadcrumb":{"@id":"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/10\/19\/wellness-wednesdays-rest-recover-restore-3\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.georgefox.edu\/ennounce\/2021\/10\/19\/wellness-wednesdays-rest-recover-restore-3\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/10\/19\/wellness-wednesdays-rest-recover-restore-3\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blogs.georgefox.edu\/ennounce\/"},{"@type":"ListItem","position":2,"name":"Wellness Wednesdays: Rest. Recover. Restore."}]},{"@type":"WebSite","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#website","url":"https:\/\/blogs.georgefox.edu\/ennounce\/","name":"The Daily Bruin","description":"What&#039;s going on at Fox","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.georgefox.edu\/ennounce\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8","name":"sean","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g","caption":"sean"},"url":"https:\/\/blogs.georgefox.edu\/ennounce\/author\/sean\/"}]}},"_links":{"self":[{"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/posts\/80828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/comments?post=80828"}],"version-history":[{"count":2,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/posts\/80828\/revisions"}],"predecessor-version":[{"id":80833,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/posts\/80828\/revisions\/80833"}],"wp:attachment":[{"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/media?parent=80828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/categories?post=80828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/tags?post=80828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}