{"id":79127,"date":"2021-08-17T09:06:27","date_gmt":"2021-08-17T17:06:27","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=79127"},"modified":"2021-08-17T14:04:02","modified_gmt":"2021-08-17T22:04:02","slug":"wellness-wednesdays-the-importance-of-hydration","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/08\/17\/wellness-wednesdays-the-importance-of-hydration\/","title":{"rendered":"Wellness Wednesdays: The importance of hydration"},"content":{"rendered":"\n

This week we remind you to stay hydrated to feel energized and well. Water improves digestion, relieves fatigue and helps us stay focused.<\/p>\n\n\n\n

Find out more about some easy and helpful ways<\/a><\/strong> to keep up with the water intake. And stop by HR to pick up a free water bottle!<\/p>\n\n\n\n

Questions? Contact HR at hr@georgefox.edu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

This week we remind you to stay hydrated to feel energized and well. Water improves digestion, relieves fatigue and helps us stay focused. Find out more about some easy and helpful ways to keep up with the water intake. And stop by HR to pick up a free water bottle! Questions? Contact HR at hr@georgefox.edu<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-79127","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"\nWellness Wednesdays: The importance of hydration - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Wednesdays: The importance of hydration - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"This week we remind you to stay hydrated to feel energized and well. Water improves digestion, relieves fatigue and helps us stay focused. 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