{"id":78977,"date":"2021-08-03T09:11:41","date_gmt":"2021-08-03T17:11:41","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=78977"},"modified":"2021-08-03T09:11:43","modified_gmt":"2021-08-03T17:11:43","slug":"wellness-wednesdays-take-care-of-yourself","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/08\/03\/wellness-wednesdays-take-care-of-yourself\/","title":{"rendered":"Wellness Wednesdays: Take care of yourself"},"content":{"rendered":"\n

As we are busy preparing for the upcoming academic year, let\u00e2\u20ac\u2122s make sure we take care of ourselves as well. Our daily energy comes from the foods we eat and the liquids we drink. Nutrient-rich foods help boost and maintain our energy levels.<\/p>\n\n\n\n

This week, we want to share some helpful ideas for healthy lunches and snacks<\/strong><\/a> with you.<\/p>\n\n\n\n

Be well,
HR (hr@georgefox.edu<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"

As we are busy preparing for the upcoming academic year, let\u00e2\u20ac\u2122s make sure we take care of ourselves as well. Our daily energy comes from the foods we eat and the liquids we drink. Nutrient-rich foods help boost and maintain our energy levels. This week, we want to share some helpful ideas for healthy lunches […]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-78977","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"\nWellness Wednesdays: Take care of yourself - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Wednesdays: Take care of yourself - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"As we are busy preparing for the upcoming academic year, let\u00e2\u20ac\u2122s make sure we take care of ourselves as well. 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