{"id":77029,"date":"2021-03-30T12:08:26","date_gmt":"2021-03-30T20:08:26","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=77029"},"modified":"2021-03-30T12:14:39","modified_gmt":"2021-03-30T20:14:39","slug":"wellness-wednesdays-you-can-still-start-your-steps-for-success","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/03\/30\/wellness-wednesdays-you-can-still-start-your-steps-for-success\/","title":{"rendered":"Wellness Wednesdays: You can still start your Steps For Success"},"content":{"rendered":"\n<p>Don\u00e2\u20ac\u2122t forget to prepare for April&#8217;s <strong><a href=\"https:\/\/drive.google.com\/file\/d\/1nXqk2aFM2OXZC7vh9EE3HRtVcSeL7Iyn\/view?usp=sharing\">Steps for Success<\/a><\/strong> event! Starting today, get outside, enjoy your walks, and <a href=\"https:\/\/drive.google.com\/file\/d\/1gxy-UqxMjsvAMXJHWpl_3SquE3gcOnGz\/view?usp=sharing\">keep track of your steps<\/a> or <a href=\"https:\/\/drive.google.com\/file\/d\/1GQSGyHs1s-0PlyQN8PJR8jI2gEoATbw7\/view?usp=sharing\">walking time<\/a> to earn a chance to win great <a href=\"https:\/\/drive.google.com\/file\/d\/136QThx6B8du8dRfx89SuwQFDvHJ7pAw4\/view?usp=sharing\">prizes<\/a>, which include backpacks, water bottles, different exercise accessories, and more!<\/p>\n\n\n\n<p>Encourage others to walk with you and soak in the sunshine and fresh air. To help you get started, take a look at these <a href=\"https:\/\/docs.google.com\/document\/d\/1hbDcqqJd_CnF-_SNdBulv-h6Qigb3D2SKLkpEHF2i-A\/edit?usp=sharing\">mobile walking trackers<\/a> and read <strong><a href=\"https:\/\/healthplans.providence.org\/fittogether\/find-your-fit\/physical-activity\/get-fit\/get-your-move-on\/\">this article<\/a><\/strong>.<\/p>\n\n\n\n<p>Consider these <strong><a href=\"https:\/\/docs.google.com\/document\/d\/1JYZxS4im3AgFKU-dlj-jzpyjU7zWQgn5ckh4MIzlzBk\/edit?usp=sharing\">precautions<\/a><\/strong> if you have a medical condition.<\/p>\n\n\n\n<p>Questions? Contact Human Resources (<a href=\"mailto:hr@georgefox.edu\" target=\"_blank\" rel=\"noreferrer noopener\">hr@georgefox.edu<\/a>).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don\u00e2\u20ac\u2122t forget to prepare for April&#8217;s Steps for Success event! Starting today, get outside, enjoy your walks, and keep track of your steps or walking time to earn a chance to win great prizes, which include backpacks, water bottles, different exercise accessories, and more! Encourage others to walk with you and soak in the sunshine [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-77029","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wellness Wednesdays: You can still start your Steps For Success - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Wednesdays: You can still start your Steps For Success - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Don\u00e2\u20ac\u2122t forget to prepare for April&#8217;s Steps for Success event! Starting today, get outside, enjoy your walks, and keep track of your steps or walking time to earn a chance to win great prizes, which include backpacks, water bottles, different exercise accessories, and more! Encourage others to walk with you and soak in the sunshine [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/03\/30\/wellness-wednesdays-you-can-still-start-your-steps-for-success\/\" \/>\n<meta property=\"og:site_name\" content=\"The Daily Bruin\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-30T20:08:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-30T20:14:39+00:00\" \/>\n<meta name=\"author\" content=\"sean\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sean\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/03\/30\/wellness-wednesdays-you-can-still-start-your-steps-for-success\/\",\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/03\/30\/wellness-wednesdays-you-can-still-start-your-steps-for-success\/\",\"name\":\"Wellness Wednesdays: You can still start your Steps For Success - The Daily Bruin\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#website\"},\"datePublished\":\"2021-03-30T20:08:26+00:00\",\"dateModified\":\"2021-03-30T20:14:39+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/03\/30\/wellness-wednesdays-you-can-still-start-your-steps-for-success\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/03\/30\/wellness-wednesdays-you-can-still-start-your-steps-for-success\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/03\/30\/wellness-wednesdays-you-can-still-start-your-steps-for-success\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs.georgefox.edu\/ennounce\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wellness Wednesdays: You can still start your Steps For Success\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#website\",\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/\",\"name\":\"The Daily Bruin\",\"description\":\"What&#039;s going on at Fox\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.georgefox.edu\/ennounce\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8\",\"name\":\"sean\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g\",\"caption\":\"sean\"},\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/author\/sean\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Wellness Wednesdays: You can still start your Steps For Success - The Daily Bruin","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"Wellness Wednesdays: You can still start your Steps For Success - The Daily Bruin","og_description":"Don\u00e2\u20ac\u2122t forget to prepare for April&#8217;s Steps for Success event! 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