{"id":75618,"date":"2021-02-16T11:39:17","date_gmt":"2021-02-16T19:39:17","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=75618"},"modified":"2021-02-16T17:25:53","modified_gmt":"2021-02-17T01:25:53","slug":"hadlock-offers-virtual-group-fitness-classes-for-employees","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2021\/02\/16\/hadlock-offers-virtual-group-fitness-classes-for-employees\/","title":{"rendered":"Hadlock offers virtual group fitness classes for employees"},"content":{"rendered":"<p>Greetings from Campus Recreation and the Hadlock Student Center! Although our in-person classes are limited to students only at this time, we are offering three virtual classes to staff and faculty for free.<\/p>\n<p>Here are the details on the classes and registration:<\/p>\n<p><strong>Self-Defense, Krav Maga<\/strong><br \/>\nTuesdays &amp; Thursdays (4-5 p.m.; ongoing)<br \/>\nDetails <strong><a href=\"http:\/\/bit.ly\/SelfDefenseHSCsp21\">here<\/a><\/strong><br \/>\nRegister <a style=\"font-weight: bold;\" href=\"http:\/\/bit.ly\/virtualMMAsignup\">here<\/a><br \/>\n<b>Note: <\/b>The virtual self-defense\u00c2\u00a0class ends Feb. 25, but if you register, we will send you the recordings of the past six sessions.<\/p>\n<p><strong>Virtual Yoga &amp; Prayer<\/strong><br \/>\nTuesdays &amp; Thursdays (5-6 p.m.; starts Feb. 23)<br \/>\nDetails &amp; registration <strong><a href=\"http:\/\/bit.ly\/yogaprayerIM\">here<\/a><\/strong><\/p>\n<p><b>Total Body Blast<\/b><br \/>\nFridays (8-9 a.m.; starts Feb. 26)<br \/>\nDetails &amp; registration <strong><a href=\"http:\/\/bit.ly\/TBBHSCIM\">here<\/a><\/strong><\/p>\n<p>Questions? Contact AJ Heil at <a href=\"mailto:aheil@georgefox.edu\">aheil@georgefox.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Greetings from Campus Recreation and the Hadlock Student Center! Although our in-person classes are limited to students only at this time, we are offering three virtual classes to staff and faculty for free. Here are the details on the classes and registration: Self-Defense, Krav Maga Tuesdays &amp; Thursdays (4-5 p.m.; ongoing) Details here Register here [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-75618","post","type-post","status-publish","format-standard","hentry","category-newberg-employee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hadlock offers virtual group fitness classes for employees - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hadlock offers virtual group fitness classes for employees - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Greetings from Campus Recreation and the Hadlock Student Center! 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