{"id":57625,"date":"2018-11-06T13:29:13","date_gmt":"2018-11-06T21:29:13","guid":{"rendered":"http:\/\/blogs.georgefox.edu\/ennounce\/?p=57625"},"modified":"2018-11-06T15:08:35","modified_gmt":"2018-11-06T23:08:35","slug":"find-fit-new-health-wellness-program","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2018\/11\/06\/find-fit-new-health-wellness-program\/","title":{"rendered":"Find your fit with new health and wellness program"},"content":{"rendered":"<p>Would you like to help our\u00c2\u00a0exercise\u00c2\u00a0science students learn while improving your own health? Health and Human Performance and Employee Empowerment are partnering to offer employees the chance to participate in an exciting new\u00c2\u00a0health and\u00c2\u00a0wellness program.<\/p>\n<p>As part of the program, you will have an appointment in the\u00c2\u00a0exercise\u00c2\u00a0science laboratory to get a comprehensive health and fitness assessment that includes the following measurements: blood pressure, blood glucose, body composition, resting electrocardiogram, resting metabolic rate, cardio-respiratory fitness, muscular strength, and flexibility.<\/p>\n<p>Following these measurements, an\u00c2\u00a0exercise\u00c2\u00a0science student will develop a customized two-month exercise prescription based on your measurements. Following this two-month program, you will have a chance to perform follow-up assessments to measure your progress. The goals of the program are to improve your aerobic and muscular fitness, health and well-being!<\/p>\n<p>If you would like to learn more, click\u00c2\u00a0<strong><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSc6gjQDycC2zOdniCevDhkp01IrfdyO-DGkoN_pmBKYwT4v0A\/viewform?usp=sf_link\">here<\/a><\/strong>\u00c2\u00a0to receive the details of the program. We can only serve the first 30 to respond, so do not wait! The deadline to sign up is\u00c2\u00a0<strong>Monday,<\/strong>\u00c2\u00a0<strong>Nov. 19<\/strong>.<\/p>\n<p>For more information, please contact\u00c2\u00a0<strong>Mary Imboden<\/strong>,\u00c2\u00a0assistant\u00c2\u00a0professor of\u00c2\u00a0exercise\u00c2\u00a0science, at\u00c2\u00a0<a href=\"mailto:mimboden@georgefox.edu\">mimboden@georgefox.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Would you like to help our\u00c2\u00a0exercise\u00c2\u00a0science students learn while improving your own health? Health and Human Performance and Employee Empowerment are partnering to offer employees the chance to participate in an exciting new\u00c2\u00a0health and\u00c2\u00a0wellness program. As part of the program, you will have an appointment in the\u00c2\u00a0exercise\u00c2\u00a0science laboratory to get a comprehensive health and fitness [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-57625","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Find your fit with new health and wellness program - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Find your fit with new health and wellness program - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Would you like to help our\u00c2\u00a0exercise\u00c2\u00a0science students learn while improving your own health? Health and Human Performance and Employee Empowerment are partnering to offer employees the chance to participate in an exciting new\u00c2\u00a0health and\u00c2\u00a0wellness program. As part of the program, you will have an appointment in the\u00c2\u00a0exercise\u00c2\u00a0science laboratory to get a comprehensive health and fitness [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.georgefox.edu\/ennounce\/2018\/11\/06\/find-fit-new-health-wellness-program\/\" \/>\n<meta property=\"og:site_name\" content=\"The Daily Bruin\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-06T21:29:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-11-06T23:08:35+00:00\" \/>\n<meta name=\"author\" content=\"sean\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sean\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2018\/11\/06\/find-fit-new-health-wellness-program\/\",\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2018\/11\/06\/find-fit-new-health-wellness-program\/\",\"name\":\"Find your fit with new health and wellness program - The Daily Bruin\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#website\"},\"datePublished\":\"2018-11-06T21:29:13+00:00\",\"dateModified\":\"2018-11-06T23:08:35+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2018\/11\/06\/find-fit-new-health-wellness-program\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.georgefox.edu\/ennounce\/2018\/11\/06\/find-fit-new-health-wellness-program\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2018\/11\/06\/find-fit-new-health-wellness-program\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs.georgefox.edu\/ennounce\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Find your fit with new health and wellness program\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#website\",\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/\",\"name\":\"The Daily Bruin\",\"description\":\"What&#039;s going on at Fox\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.georgefox.edu\/ennounce\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8\",\"name\":\"sean\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g\",\"caption\":\"sean\"},\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/author\/sean\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Find your fit with new health and wellness program - The Daily Bruin","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"Find your fit with new health and wellness program - The Daily Bruin","og_description":"Would you like to help our\u00c2\u00a0exercise\u00c2\u00a0science students learn while improving your own health? Health and Human Performance and Employee Empowerment are partnering to offer employees the chance to participate in an exciting new\u00c2\u00a0health and\u00c2\u00a0wellness program. As part of the program, you will have an appointment in the\u00c2\u00a0exercise\u00c2\u00a0science laboratory to get a comprehensive health and fitness [&hellip;]","og_url":"https:\/\/blogs.georgefox.edu\/ennounce\/2018\/11\/06\/find-fit-new-health-wellness-program\/","og_site_name":"The Daily Bruin","article_published_time":"2018-11-06T21:29:13+00:00","article_modified_time":"2018-11-06T23:08:35+00:00","author":"sean","twitter_card":"summary_large_image","twitter_misc":{"Written by":"sean","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/2018\/11\/06\/find-fit-new-health-wellness-program\/","url":"https:\/\/blogs.georgefox.edu\/ennounce\/2018\/11\/06\/find-fit-new-health-wellness-program\/","name":"Find your fit with new health and wellness program - The Daily Bruin","isPartOf":{"@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#website"},"datePublished":"2018-11-06T21:29:13+00:00","dateModified":"2018-11-06T23:08:35+00:00","author":{"@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8"},"breadcrumb":{"@id":"https:\/\/blogs.georgefox.edu\/ennounce\/2018\/11\/06\/find-fit-new-health-wellness-program\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.georgefox.edu\/ennounce\/2018\/11\/06\/find-fit-new-health-wellness-program\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/2018\/11\/06\/find-fit-new-health-wellness-program\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blogs.georgefox.edu\/ennounce\/"},{"@type":"ListItem","position":2,"name":"Find your fit with new health and wellness program"}]},{"@type":"WebSite","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#website","url":"https:\/\/blogs.georgefox.edu\/ennounce\/","name":"The Daily Bruin","description":"What&#039;s going on at Fox","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.georgefox.edu\/ennounce\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8","name":"sean","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g","caption":"sean"},"url":"https:\/\/blogs.georgefox.edu\/ennounce\/author\/sean\/"}]}},"_links":{"self":[{"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/posts\/57625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/comments?post=57625"}],"version-history":[{"count":2,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/posts\/57625\/revisions"}],"predecessor-version":[{"id":57661,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/posts\/57625\/revisions\/57661"}],"wp:attachment":[{"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/media?parent=57625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/categories?post=57625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/tags?post=57625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}