{"id":50661,"date":"2018-01-23T11:35:35","date_gmt":"2018-01-23T19:35:35","guid":{"rendered":"http:\/\/blogs.georgefox.edu\/ennounce\/?p=50661"},"modified":"2018-01-12T08:35:41","modified_gmt":"2018-01-12T16:35:41","slug":"feeling-stressed-stress-management-class-begins-today","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2018\/01\/23\/feeling-stressed-stress-management-class-begins-today\/","title":{"rendered":"Feeling stressed? Stress management class begins today"},"content":{"rendered":"<p>Learn strategies to manage and overcome your stress and anxiety! Develop the skills to be free from unnecessary worry and fear. Beginning today (<strong>Wednesday, Jan. 24<\/strong>), the Health and Counseling Center will host a\u00c2\u00a0<strong>free<\/strong>\u00c2\u00a0stress management class that will meet weekly for four weeks. Each session will last\u00c2\u00a0from\u00c2\u00a0<strong>5 to 6 p.m.\u00c2\u00a0<\/strong>and meet in the Health and Counseling Center&#8217;s classroom.<\/p>\n<p>Call\u00c2\u00a0503-554-2340 to sign up or if you have questions. Space is limited to 15, so call now!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn strategies to manage and overcome your stress and anxiety! Develop the skills to be free from unnecessary worry and fear. Beginning today (Wednesday, Jan. 24), the Health and Counseling Center will host a\u00c2\u00a0free\u00c2\u00a0stress management class that will meet weekly for four weeks. Each session will last\u00c2\u00a0from\u00c2\u00a05 to 6 p.m.\u00c2\u00a0and meet in the Health and [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-50661","post","type-post","status-publish","format-standard","hentry","category-newberg-student"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Feeling stressed? Stress management class begins today - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Feeling stressed? Stress management class begins today - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Learn strategies to manage and overcome your stress and anxiety! Develop the skills to be free from unnecessary worry and fear. Beginning today (Wednesday, Jan. 24), the Health and Counseling Center will host a\u00c2\u00a0free\u00c2\u00a0stress management class that will meet weekly for four weeks. 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