{"id":34069,"date":"2015-10-25T08:19:21","date_gmt":"2015-10-25T16:19:21","guid":{"rendered":"http:\/\/blogs.georgefox.edu\/ennounce\/?p=34069"},"modified":"2015-10-21T10:19:42","modified_gmt":"2015-10-21T18:19:42","slug":"learn-to-make-healthy-meals-at-upcoming-cooking-events","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2015\/10\/25\/learn-to-make-healthy-meals-at-upcoming-cooking-events\/","title":{"rendered":"Learn to make healthy meals at upcoming cooking events"},"content":{"rendered":"<p>Come learn how easy and delicious it is to cook healthy meals. <strong>Emily Forbes<\/strong>, a George Fox alumna, will demonstrate simple recipes while offering tips and tricks to empower you in your own kitchen. She will also give ideas on how to optimize your choices in &#8220;The Bon&#8221; for those on a meal plan. Free samples are provided each session, along with recipes.<\/p>\n<p>Sessions take place from <strong>6 to 7 p.m.<\/strong> in <strong>Hoover 105<\/strong>. Events are sponsored by the &#8220;Nutrition Matters&#8221; program.<\/p>\n<p>Scheduled sessions:<\/p>\n<ul>\n<li><strong>Wednesday, Oct. 28<\/strong>: Go to breakfast<\/li>\n<li><strong>Wednesday, Nov. 4<\/strong>: &#8220;Soul bowl&#8221; basics (brown rice, black beans, etc.)<\/li>\n<li><strong>Wednesday, Nov. 11<\/strong>: Super simple soup<\/li>\n<\/ul>\n<p>Questions? Contact <strong>Marcella Loprinzi-Hatfield<\/strong> at <a href=\"mailto:mloprinzihatfield@georgefox.edu\">mloprinzihatfield@georgefox.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Come learn how easy and delicious it is to cook healthy meals. Emily Forbes, a George Fox alumna, will demonstrate simple recipes while offering tips and tricks to empower you in your own kitchen. She will also give ideas on how to optimize your choices in &#8220;The Bon&#8221; for those on a meal plan. Free [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,23],"tags":[],"class_list":["post-34069","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-newberg-student"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Learn to make healthy meals at upcoming cooking events - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Learn to make healthy meals at upcoming cooking events - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Come learn how easy and delicious it is to cook healthy meals. 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