{"id":110684,"date":"2026-10-29T14:24:03","date_gmt":"2026-10-29T22:24:03","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=110684"},"modified":"2026-10-29T14:24:58","modified_gmt":"2026-10-29T22:24:58","slug":"need-help-staying-focused-try-body-doubling-at-the-arc","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2026\/10\/29\/need-help-staying-focused-try-body-doubling-at-the-arc\/","title":{"rendered":"Need help staying focused? Try body doubling at the ARC!"},"content":{"rendered":"\n<p><\/p>\n\n\n<p>Finding it tough to sit down and actually get your studying or writing done? You don\u2019t have to do it alone. The ARC now offers body doubling appointments!<\/p>\n<p>Body doubling is a simple, effective strategy where you work on your own tasks alongside someone else who is also working quietly. Having another person present creates gentle accountability, helping you boost focus, lower task anxiety, and stick with your goals.<\/p>\n<p>Whether you\u2019re working on a paper or studying for an exam, book a session with us and get stuff done! To schedule an appointment, click on the TracCloud icon on your Canvas Dashboard and choose &#8220;Body Doubling\/Productivity Partner&#8221; as the reason for your visit.<\/p>\n<p>If you have any questions, please email Heather Harney at <a href=\"mailto:hharney@georgefox.edu\" target=\"_blank\" rel=\"noopener\">hharney@georgefox.edu.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Finding it tough to sit down and actually get your studying or writing done? You don\u2019t have to do it alone. The ARC now offers body doubling appointments! Body doubling is a simple, effective strategy where you work on your own tasks alongside someone else who is also working quietly. Having another person present creates [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-110684","post","type-post","status-publish","format-standard","hentry","category-newberg-student"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Need help staying focused? Try body doubling at the ARC! - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Need help staying focused? 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