{"id":109014,"date":"2026-07-07T07:37:27","date_gmt":"2026-07-07T15:37:27","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=109014"},"modified":"2026-07-07T07:38:58","modified_gmt":"2026-07-07T15:38:58","slug":"wellness-wednesday-build-resilience-through-employee-assistance-program","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2026\/07\/07\/wellness-wednesday-build-resilience-through-employee-assistance-program\/","title":{"rendered":"Wellness Wednesday: Build resilience through Employee Assistance Program"},"content":{"rendered":"\n<p><\/p>\n\n\n<p>Life doesn&#8217;t always go as planned. Building resilience means learning to adapt, recover, and move forward with greater strength \u2013 and our Employee Assistance Program is here to support you every step of the way.<\/p>\n<ul>\n<li><strong>Personal counseling<\/strong> provides a safe space to process setbacks, manage stress, and develop the coping strategies that help you rise stronger after life&#8217;s challenges.<\/li>\n<li><strong>Resilience coaching<\/strong> helps you identify personal strengths, reframe setbacks, and build practical strategies for moving forward after life&#8217;s challenges.<\/li>\n<li><strong>On-demand learning and digital resources<\/strong> offer webinars, tip sheets, and self-guided tools focused on stress management, emotional agility, and building lasting resilience.<\/li>\n<\/ul>\n<p>Everyday assistance starts <strong><a href=\"http:\/\/my.canopywell.com\/auth\/hashcode\" target=\"_blank\" rel=\"noopener\">here<\/a><\/strong> or by calling 1-800-433-2320 or writing <a href=\"mailto:info@canopywell.com\" target=\"_blank\" rel=\"noopener\">info@canopywell.com.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Life doesn&#8217;t always go as planned. Building resilience means learning to adapt, recover, and move forward with greater strength \u2013 and our Employee Assistance Program is here to support you every step of the way. Personal counseling provides a safe space to process setbacks, manage stress, and develop the coping strategies that help you rise [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-109014","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wellness Wednesday: Build resilience through Employee Assistance Program - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Wednesday: Build resilience through Employee Assistance Program - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Life doesn&#8217;t always go as planned. 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