{"id":108813,"date":"2026-05-19T08:47:36","date_gmt":"2026-05-19T16:47:36","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=108813"},"modified":"2026-05-19T08:48:17","modified_gmt":"2026-05-19T16:48:17","slug":"wellness-wednesday-free-resources-available-through-providence-basecamp","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2026\/05\/19\/wellness-wednesday-free-resources-available-through-providence-basecamp\/","title":{"rendered":"Wellness Wednesday: Free Resources Available Through Providence Basecamp"},"content":{"rendered":"<p>How we care for ourselves and show up for others deeply affects our health. Finding true balance starts from within \u2013 by looking at our day-to-day habits, stress, emotions and aspirations.<\/p>\n<p>To support you on this journey, we are highlighting a collection of free wellness resources available to the entire George Fox community and your families. Through Providence Basecamp, you can access free programs designed to help you manage stress, build healthy habits, and support your daily routine.<\/p>\n<p>We encourage you and your loved ones to explore these tools and find a session that fits your lifestyle by visiting Providence Basecamp&#8217;s <strong><a href=\"https:\/\/providencebasecamp.org\/thewaywelive\" target=\"_blank\" rel=\"noopener\">The Way We Live<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How we care for ourselves and show up for others deeply affects our health. Finding true balance starts from within \u2013 by looking at our day-to-day habits, stress, emotions and aspirations. To support you on this journey, we are highlighting a collection of free wellness resources available to the entire George Fox community and your [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-108813","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wellness Wednesday: Free Resources Available Through Providence Basecamp - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Wednesday: Free Resources Available Through Providence Basecamp - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"How we care for ourselves and show up for others deeply affects our health. Finding true balance starts from within \u2013 by looking at our day-to-day habits, stress, emotions and aspirations. 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