{"id":108787,"date":"2026-05-12T11:22:42","date_gmt":"2026-05-12T19:22:42","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=108787"},"modified":"2026-05-12T11:22:44","modified_gmt":"2026-05-12T19:22:44","slug":"wellness-wednesday-mind-matters","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2026\/05\/12\/wellness-wednesday-mind-matters\/","title":{"rendered":"Wellness Wednesday: Mind Matters"},"content":{"rendered":"

In a community dedicated to growth and learning, it\u2019s easy to forget that your own wellbeing is the foundation for everything else. Our Employee Assistance Program is here to ensure you have the support you need to stay balanced, offering 24\/7 confidential counseling for an expert perspective whenever things feel heavy.<\/p>\n

Whether you\u2019re looking for practical guidance on the complexities of parenting or prefer to tap into on-demand wellness resources on your own schedule, these tools are built to fit into your actual life.<\/p>\n

Taking care of your mental health isn’t an extra task on your to-do list; it’s the most sensible way to keep doing the work you love without burning out. Find out more here<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

In a community dedicated to growth and learning, it\u2019s easy to forget that your own wellbeing is the foundation for everything else. Our Employee Assistance Program is here to ensure you have the support you need to stay balanced, offering 24\/7 confidential counseling for an expert perspective whenever things feel heavy. Whether you\u2019re looking for […]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-108787","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"\nWellness Wednesday: Mind Matters - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Wednesday: Mind Matters - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"In a community dedicated to growth and learning, it\u2019s easy to forget that your own wellbeing is the foundation for everything else. 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