{"id":108633,"date":"2026-04-28T14:08:42","date_gmt":"2026-04-28T22:08:42","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=108633"},"modified":"2026-04-28T14:52:51","modified_gmt":"2026-04-28T22:52:51","slug":"wellness-wednesday-mental-health-awareness-month-webinar","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2026\/04\/28\/wellness-wednesday-mental-health-awareness-month-webinar\/","title":{"rendered":"Wellness Wednesday: Mental Health Awareness Month webinar"},"content":{"rendered":"<p>In recognition of Mental Health Awareness Month, join Cathlyn Fraguela Rios, LICSW, PMH-C, for a practical and approachable conversation about behavioral health and everyday mental well-being.<\/p>\n<p>This session will explore mental health beyond illness, share simple strategies to manage stress, and help you recognize when additional support may be needed. You\u2019ll walk away with tools you can begin using immediately to protect your peace both at work and in life.<\/p>\n<p>The session will be held virtually on <strong>Thursday<\/strong>, <strong>May 14<\/strong>, from <strong>noon to 12:45 p.m. <\/strong>Click <strong><a href=\"https:\/\/events.teams.microsoft.com\/event\/ac25d30e-e180-4e7d-af52-9c477ef392c5@2e319086-9a26-46a3-865f-615bed576786\" target=\"_blank\" rel=\"noopener\">here<\/a><\/strong> to register now.<\/p>\n<p>Questions? Contact Aga Kasprzyk at <a href=\"mailto:akasprzyk@georgefox.edu\" target=\"_blank\" rel=\"noopener\">akasprzyk@georgefox.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In recognition of Mental Health Awareness Month, join Cathlyn Fraguela Rios, LICSW, PMH-C, for a practical and approachable conversation about behavioral health and everyday mental well-being. This session will explore mental health beyond illness, share simple strategies to manage stress, and help you recognize when additional support may be needed. You\u2019ll walk away with tools [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-108633","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wellness Wednesday: Mental Health Awareness Month webinar - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Wednesday: Mental Health Awareness Month webinar - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"In recognition of Mental Health Awareness Month, join Cathlyn Fraguela Rios, LICSW, PMH-C, for a practical and approachable conversation about behavioral health and everyday mental well-being. 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