{"id":107344,"date":"2026-02-24T15:55:52","date_gmt":"2026-02-24T23:55:52","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=107344"},"modified":"2026-02-24T16:14:20","modified_gmt":"2026-02-25T00:14:20","slug":"wellness-wednesday-heart-health","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2026\/02\/24\/wellness-wednesday-heart-health\/","title":{"rendered":"Wellness Wednesday: Heart Health"},"content":{"rendered":"

February is American Heart Month, but did you know that heart disease doesn’t always play by the same rules for everyone? For women, the signs can be subtle \u2013 think unusual fatigue or a nagging ache in the jaw rather than the “classic” chest pain.<\/p>\n

This month, we\u2019re encouraging everyone to take a beat and check in with themselves. Whether it\u2019s scheduling that long-overdue physical or finally asking your provider about those “minor” symptoms, staying proactive is the ultimate power move for your health. Let\u2019s keep those hearts beating strong \u2013 not just for the people we love, but for ourselves!<\/p>\n

Find helpful resources about women’s heart health here<\/a><\/strong>.<\/p>\n

Questions? Contact Aga Kasprzyk at akasprzyk@georgefox.edu<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

February is American Heart Month, but did you know that heart disease doesn’t always play by the same rules for everyone? For women, the signs can be subtle \u2013 think unusual fatigue or a nagging ache in the jaw rather than the “classic” chest pain. This month, we\u2019re encouraging everyone to take a beat and […]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-107344","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"\nWellness Wednesday: Heart Health - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Wednesday: Heart Health - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"February is American Heart Month, but did you know that heart disease doesn’t always play by the same rules for everyone? For women, the signs can be subtle \u2013 think unusual fatigue or a nagging ache in the jaw rather than the “classic” chest pain. This month, we\u2019re encouraging everyone to take a beat and […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.georgefox.edu\/ennounce\/2026\/02\/24\/wellness-wednesday-heart-health\/\" \/>\n<meta property=\"og:site_name\" content=\"The Daily Bruin\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-24T23:55:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-25T00:14:20+00:00\" \/>\n<meta name=\"author\" content=\"sean\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sean\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2026\/02\/24\/wellness-wednesday-heart-health\/\",\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2026\/02\/24\/wellness-wednesday-heart-health\/\",\"name\":\"Wellness Wednesday: Heart Health - The Daily Bruin\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#website\"},\"datePublished\":\"2026-02-24T23:55:52+00:00\",\"dateModified\":\"2026-02-25T00:14:20+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2026\/02\/24\/wellness-wednesday-heart-health\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.georgefox.edu\/ennounce\/2026\/02\/24\/wellness-wednesday-heart-health\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2026\/02\/24\/wellness-wednesday-heart-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs.georgefox.edu\/ennounce\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wellness Wednesday: Heart Health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#website\",\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/\",\"name\":\"The Daily Bruin\",\"description\":\"What's going on at Fox\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.georgefox.edu\/ennounce\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8\",\"name\":\"sean\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g\",\"caption\":\"sean\"},\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/author\/sean\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Wellness Wednesday: Heart Health - The Daily Bruin","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"Wellness Wednesday: Heart Health - The Daily Bruin","og_description":"February is American Heart Month, but did you know that heart disease doesn’t always play by the same rules for everyone? For women, the signs can be subtle \u2013 think unusual fatigue or a nagging ache in the jaw rather than the “classic” chest pain. This month, we\u2019re encouraging everyone to take a beat and […]","og_url":"https:\/\/blogs.georgefox.edu\/ennounce\/2026\/02\/24\/wellness-wednesday-heart-health\/","og_site_name":"The Daily Bruin","article_published_time":"2026-02-24T23:55:52+00:00","article_modified_time":"2026-02-25T00:14:20+00:00","author":"sean","twitter_card":"summary_large_image","twitter_misc":{"Written by":"sean","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/2026\/02\/24\/wellness-wednesday-heart-health\/","url":"https:\/\/blogs.georgefox.edu\/ennounce\/2026\/02\/24\/wellness-wednesday-heart-health\/","name":"Wellness Wednesday: Heart Health - The Daily Bruin","isPartOf":{"@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#website"},"datePublished":"2026-02-24T23:55:52+00:00","dateModified":"2026-02-25T00:14:20+00:00","author":{"@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8"},"breadcrumb":{"@id":"https:\/\/blogs.georgefox.edu\/ennounce\/2026\/02\/24\/wellness-wednesday-heart-health\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.georgefox.edu\/ennounce\/2026\/02\/24\/wellness-wednesday-heart-health\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/2026\/02\/24\/wellness-wednesday-heart-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blogs.georgefox.edu\/ennounce\/"},{"@type":"ListItem","position":2,"name":"Wellness Wednesday: Heart Health"}]},{"@type":"WebSite","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#website","url":"https:\/\/blogs.georgefox.edu\/ennounce\/","name":"The Daily Bruin","description":"What's going on at Fox","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.georgefox.edu\/ennounce\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8","name":"sean","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g","caption":"sean"},"url":"https:\/\/blogs.georgefox.edu\/ennounce\/author\/sean\/"}]}},"_links":{"self":[{"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/posts\/107344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/comments?post=107344"}],"version-history":[{"count":3,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/posts\/107344\/revisions"}],"predecessor-version":[{"id":107358,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/posts\/107344\/revisions\/107358"}],"wp:attachment":[{"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/media?parent=107344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/categories?post=107344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/tags?post=107344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}