{"id":106041,"date":"2025-12-02T16:13:54","date_gmt":"2025-12-03T00:13:54","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=106041"},"modified":"2025-12-02T16:35:07","modified_gmt":"2025-12-03T00:35:07","slug":"wellness-wednesday-providence-basecamp-recipe-collection","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/12\/02\/wellness-wednesday-providence-basecamp-recipe-collection\/","title":{"rendered":"Wellness Wednesday: Providence Basecamp Recipe Collection"},"content":{"rendered":"<p>This Wellness Wednesday, we&#8217;re introducing the Providence Basecamp <a href=\"https:\/\/providencebasecamp.org\/recipecollection\" target=\"_blank\" rel=\"noopener\"><strong>recipe collection<\/strong><\/a>, a valuable resource designed to emphasize how your food choices significantly impact your overall health and disease risk.<\/p>\n<p data-path-to-node=\"5\"><span data-path-to-node=\"5,5\"><span class=\"citation-41\">This valuable resource emphasizes how your food choices significantly impact your overall health and disease risk<\/span><\/span><span data-path-to-node=\"5,7\">. <\/span><span data-path-to-node=\"6,1\"><span class=\"citation-40\">The collection offers flavorful, heart-healthy ideas inspired by the Mediterranean diet<\/span><\/span><span data-path-to-node=\"6,3\">:<\/span><\/p>\n<ul>\n<li data-path-to-node=\"5\"><span data-path-to-node=\"7,0,1,0\"><span class=\"citation-39\">Maximizing flavor<\/span><span class=\"citation-39\"> with spices and less sodium<\/span><\/span><\/li>\n<li data-path-to-node=\"5\"><span class=\"citation-38\">Prioritizing fresh<\/span><span class=\"citation-38\"> over processed foods<\/span><\/li>\n<li data-path-to-node=\"5\"><span class=\"citation-37\">Offering comforting dishes<\/span><span class=\"citation-37\"> with less saturated fat<\/span><\/li>\n<li data-path-to-node=\"5\"><span class=\"citation-36\">Being mindful<\/span><span class=\"citation-36\"> of your grocery budget<\/span><\/li>\n<\/ul>\n<p><span class=\"citation-35\">We encourage you to explore the main categories or use the search bar to find new recipes that support various dietary needs (with modifications often noted)<\/span><span data-path-to-node=\"8,3\">. <\/span><span data-path-to-node=\"8,5\"><span class=\"citation-34\">The collection also offers cultural notes for familiar flavors, making it easier than ever to find delicious meals that contribute positively to your well-being<\/span><\/span><span data-path-to-node=\"8,7\">.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Wellness Wednesday, we&#8217;re introducing the Providence Basecamp recipe collection, a valuable resource designed to emphasize how your food choices significantly impact your overall health and disease risk. This valuable resource emphasizes how your food choices significantly impact your overall health and disease risk. The collection offers flavorful, heart-healthy ideas inspired by the Mediterranean diet: [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-106041","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wellness Wednesday: Providence Basecamp Recipe Collection - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Wednesday: Providence Basecamp Recipe Collection - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"This Wellness Wednesday, we&#8217;re introducing the Providence Basecamp recipe collection, a valuable resource designed to emphasize how your food choices significantly impact your overall health and disease risk. This valuable resource emphasizes how your food choices significantly impact your overall health and disease risk. The collection offers flavorful, heart-healthy ideas inspired by the Mediterranean diet: [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/12\/02\/wellness-wednesday-providence-basecamp-recipe-collection\/\" \/>\n<meta property=\"og:site_name\" content=\"The Daily Bruin\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-03T00:13:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-03T00:35:07+00:00\" \/>\n<meta name=\"author\" content=\"sean\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sean\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/12\/02\/wellness-wednesday-providence-basecamp-recipe-collection\/\",\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/12\/02\/wellness-wednesday-providence-basecamp-recipe-collection\/\",\"name\":\"Wellness Wednesday: Providence Basecamp Recipe Collection - The Daily Bruin\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#website\"},\"datePublished\":\"2025-12-03T00:13:54+00:00\",\"dateModified\":\"2025-12-03T00:35:07+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/12\/02\/wellness-wednesday-providence-basecamp-recipe-collection\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/12\/02\/wellness-wednesday-providence-basecamp-recipe-collection\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/12\/02\/wellness-wednesday-providence-basecamp-recipe-collection\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs.georgefox.edu\/ennounce\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wellness Wednesday: Providence Basecamp Recipe Collection\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#website\",\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/\",\"name\":\"The Daily Bruin\",\"description\":\"What&#039;s going on at Fox\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.georgefox.edu\/ennounce\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8\",\"name\":\"sean\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g\",\"caption\":\"sean\"},\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/author\/sean\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Wellness Wednesday: Providence Basecamp Recipe Collection - The Daily Bruin","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"Wellness Wednesday: Providence Basecamp Recipe Collection - The Daily Bruin","og_description":"This Wellness Wednesday, we&#8217;re introducing the Providence Basecamp recipe collection, a valuable resource designed to emphasize how your food choices significantly impact your overall health and disease risk. 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