{"id":104573,"date":"2025-09-14T16:00:47","date_gmt":"2025-09-15T00:00:47","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=104573"},"modified":"2025-09-12T18:01:05","modified_gmt":"2025-09-13T02:01:05","slug":"use-these-resources-to-promote-your-mental-and-emotional-well-being","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/09\/14\/use-these-resources-to-promote-your-mental-and-emotional-well-being\/","title":{"rendered":"Use these resources to promote your mental and emotional well-being"},"content":{"rendered":"<p>As you navigate the demands of university life and daily challenges, it&#8217;s crucial to remember the importance of our mental and emotional well-being. Please know that you are not alone, and there are several resources available to support you.<\/p>\n<p>The <a href=\"https:\/\/www.georgefox.edu\/offices\/hea_cou\/index.html\" target=\"_blank\" rel=\"noopener\"><strong>Health and Counseling Center<\/strong><\/a> offers professional counseling services and pastoral counseling and support is available through the <a href=\"https:\/\/www.georgefox.edu\/offices\/spirituallife\/contact\/index.html\" target=\"_blank\" rel=\"noopener\"><strong>spiritual life office<\/strong><\/a>.<\/p>\n<p>Additionally, for convenient access to care from anywhere, George Fox University has partnered with <a href=\"https:\/\/www.georgefox.edu\/offices\/hea_cou\/timelycare.html\" target=\"_blank\" rel=\"noopener\"><strong>TimelyCare<\/strong><\/a>, which provides virtual counseling services.<\/p>\n<p>Whether you&#8217;re dealing with stress, anxiety, or just need to talk, please reach out.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As you navigate the demands of university life and daily challenges, it&#8217;s crucial to remember the importance of our mental and emotional well-being. Please know that you are not alone, and there are several resources available to support you. The Health and Counseling Center offers professional counseling services and pastoral counseling and support is available [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-104573","post","type-post","status-publish","format-standard","hentry","category-newberg-student"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Use these resources to promote your mental and emotional well-being - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Use these resources to promote your mental and emotional well-being - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"As you navigate the demands of university life and daily challenges, it&#8217;s crucial to remember the importance of our mental and emotional well-being. 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