{"id":104450,"date":"2025-09-07T15:18:06","date_gmt":"2025-09-07T23:18:06","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=104450"},"modified":"2025-09-05T15:33:23","modified_gmt":"2025-09-05T23:33:23","slug":"work-safe-be-well-wrist-and-hand-alignment","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/09\/07\/work-safe-be-well-wrist-and-hand-alignment\/","title":{"rendered":"Work Safe, Be Well: Wrist and hand alignment"},"content":{"rendered":"<p>The Work Safe, Be Well Bingo challenge continues! Today, we encourage you to <a href=\"https:\/\/ld-scorm-files.s3.us-west-2.amazonaws.com\/trainings\/eSIM+Use+Mid-range+Wrist+Motions+WEB\/story.html\" target=\"_blank\" rel=\"noopener\"><strong>watch this video<\/strong><\/a> to learn about the natural structural support of your hands, wrists and forearm muscles and how to align them for more strength and less stress.<\/p>\n<p>Don&#8217;t forget to mark off the corresponding <strong><a href=\"https:\/\/drive.google.com\/file\/d\/1qN0ryhTOJk6CkDkLJVY9MO1bmJk2OiL6\/view?usp=drive_link\" target=\"_blank\" rel=\"noopener\">Bingo item<\/a>\u00a0<\/strong>and champion a healthier work approach! Report your Bingos via this <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSeleOooa2yQuMDPfh-tM7fNKv2VtDVndw4adkJi3SqWpJRd3Q\/viewform?usp=preview\" target=\"_blank\" rel=\"noopener\"><strong>Google Form<\/strong><\/a>. The more Bingos you submit the greater chance you have to win a prize!<\/p>\n<p>Look for more helpful tips in <em>The Daily Bruin<\/em> this fall semester.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Work Safe, Be Well Bingo challenge continues! Today, we encourage you to watch this video to learn about the natural structural support of your hands, wrists and forearm muscles and how to align them for more strength and less stress. Don&#8217;t forget to mark off the corresponding Bingo item\u00a0and champion a healthier work approach! [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-104450","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Work Safe, Be Well: Wrist and hand alignment - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Work Safe, Be Well: Wrist and hand alignment - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"The Work Safe, Be Well Bingo challenge continues! 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