{"id":103377,"date":"2025-04-23T10:19:39","date_gmt":"2025-04-23T18:19:39","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=103377"},"modified":"2025-04-22T10:19:13","modified_gmt":"2025-04-22T18:19:13","slug":"cook-your-own-tasty-wellness-bowl-on-may-6","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/04\/23\/cook-your-own-tasty-wellness-bowl-on-may-6\/","title":{"rendered":"Cook your own tasty wellness bowl on May 6"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Create a personalized wellness bowl during &#8220;Cooking with Class&#8221; from <strong>11 a.m. to <\/strong><\/span><b>noon Tuesday, May 6<\/b><span style=\"font-weight: 400;\">, in Canyon Commons.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Using nutritious ingredients like whole grains, fresh produce and lean protein, you\u2019ll learn how to build meals that support energy, heart and vision health \u2013 all while being mindful about your sugar intake.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don\u2019t miss this chance to cook and enjoy a delicious, healthy meal. <\/span><b>The class is limited to 40 participants<\/b><span style=\"font-weight: 400;\"> and the registration deadline is <strong>Thursday, <\/strong><\/span><b>May 1<\/b><span style=\"font-weight: 400;\">, so <\/span><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdoYqZJNNSz4KVF8wqs1zNsXsr9oADmcQMYy2je0mNN_SNFVA\/viewform?usp=preview\" target=\"_blank\" rel=\"noopener\"><b>sign up today<\/b><\/a><span style=\"font-weight: 400;\">!<\/span><\/p>\n<p>You can get a taste of what to expect by <a href=\"https:\/\/drive.google.com\/file\/d\/1csAAYqYV3xTZi_St4qozqJFHcp6rjl_V\/view\" target=\"_blank\" rel=\"noopener\"><strong>watching this video<\/strong><\/a> from our previous &#8220;Cooking with Class&#8221; session.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Create a personalized wellness bowl during &#8220;Cooking with Class&#8221; from 11 a.m. to noon Tuesday, May 6, in Canyon Commons.\u00a0 Using nutritious ingredients like whole grains, fresh produce and lean protein, you\u2019ll learn how to build meals that support energy, heart and vision health \u2013 all while being mindful about your sugar intake. Don\u2019t miss [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-103377","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cook your own tasty wellness bowl on May 6 - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cook your own tasty wellness bowl on May 6 - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Create a personalized wellness bowl during &#8220;Cooking with Class&#8221; from 11 a.m. to noon Tuesday, May 6, in Canyon Commons.\u00a0 Using nutritious ingredients like whole grains, fresh produce and lean protein, you\u2019ll learn how to build meals that support energy, heart and vision health \u2013 all while being mindful about your sugar intake. 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