{"id":102698,"date":"2025-03-19T14:37:26","date_gmt":"2025-03-19T22:37:26","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=102698"},"modified":"2025-03-19T14:37:28","modified_gmt":"2025-03-19T22:37:28","slug":"use-these-wellness-tips-and-report-on-your-experience","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/03\/19\/use-these-wellness-tips-and-report-on-your-experience\/","title":{"rendered":"Use these wellness tips and report on your experience"},"content":{"rendered":"<p>Interested in getting a better understanding of your mental and physical wellness? Take <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSeNaQtwDmsyXmNJuCeHKqbGIMo2dp0IwRPG3oXmfwQClTyFag\/viewform\" target=\"_blank\" rel=\"noopener\"><strong>this survey<\/strong><\/a> for tips and tricks on how to improve your health through exercise and meditation. We are looking for college students of any fitness level to describe their current state of wellness and report on their experience trying the provided exercises and activities.<\/p>\n<p>If you have questions, contact Edwin Estabillo at <a href=\"mailto:eestabillo21@georgefox.edu\" target=\"_blank\" rel=\"noopener\">eestabillo21@georgefox.edu<\/a>. Thank you for your participation!<\/p>\n<p><b>Disclaimer: <\/b><i><span style=\"font-weight: 400;\">These surveys are student generated and are not to be associated with any official research conducted by faculty and staff at George Fox University. Any views or opinions presented in these surveys are solely those of the students and do not represent those of George Fox University. The distribution of these surveys is a service provided to George Fox University students as they prepare their research required by the curriculum. Students are required to have department approval. Any questions about these surveys should be directed to the students associated with the survey in question.<\/span><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Interested in getting a better understanding of your mental and physical wellness? Take this survey for tips and tricks on how to improve your health through exercise and meditation. We are looking for college students of any fitness level to describe their current state of wellness and report on their experience trying the provided exercises [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,23,29],"tags":[],"class_list":["post-102698","post","type-post","status-publish","format-standard","hentry","category-newberg-graduate-student","category-newberg-student","category-portland-student"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Use these wellness tips and report on your experience - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Use these wellness tips and report on your experience - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Interested in getting a better understanding of your mental and physical wellness? Take this survey for tips and tricks on how to improve your health through exercise and meditation. We are looking for college students of any fitness level to describe their current state of wellness and report on their experience trying the provided exercises [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/03\/19\/use-these-wellness-tips-and-report-on-your-experience\/\" \/>\n<meta property=\"og:site_name\" content=\"The Daily Bruin\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-19T22:37:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-19T22:37:28+00:00\" \/>\n<meta name=\"author\" content=\"sean\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sean\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/03\/19\/use-these-wellness-tips-and-report-on-your-experience\/\",\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/03\/19\/use-these-wellness-tips-and-report-on-your-experience\/\",\"name\":\"Use these wellness tips and report on your experience - The Daily Bruin\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#website\"},\"datePublished\":\"2025-03-19T22:37:26+00:00\",\"dateModified\":\"2025-03-19T22:37:28+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/03\/19\/use-these-wellness-tips-and-report-on-your-experience\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/03\/19\/use-these-wellness-tips-and-report-on-your-experience\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/03\/19\/use-these-wellness-tips-and-report-on-your-experience\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs.georgefox.edu\/ennounce\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Use these wellness tips and report on your experience\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#website\",\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/\",\"name\":\"The Daily Bruin\",\"description\":\"What&#039;s going on at Fox\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.georgefox.edu\/ennounce\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8\",\"name\":\"sean\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g\",\"caption\":\"sean\"},\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/author\/sean\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Use these wellness tips and report on your experience - The Daily Bruin","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"Use these wellness tips and report on your experience - The Daily Bruin","og_description":"Interested in getting a better understanding of your mental and physical wellness? Take this survey for tips and tricks on how to improve your health through exercise and meditation. We are looking for college students of any fitness level to describe their current state of wellness and report on their experience trying the provided exercises [&hellip;]","og_url":"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/03\/19\/use-these-wellness-tips-and-report-on-your-experience\/","og_site_name":"The Daily Bruin","article_published_time":"2025-03-19T22:37:26+00:00","article_modified_time":"2025-03-19T22:37:28+00:00","author":"sean","twitter_card":"summary_large_image","twitter_misc":{"Written by":"sean","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/03\/19\/use-these-wellness-tips-and-report-on-your-experience\/","url":"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/03\/19\/use-these-wellness-tips-and-report-on-your-experience\/","name":"Use these wellness tips and report on your experience - The Daily Bruin","isPartOf":{"@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#website"},"datePublished":"2025-03-19T22:37:26+00:00","dateModified":"2025-03-19T22:37:28+00:00","author":{"@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8"},"breadcrumb":{"@id":"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/03\/19\/use-these-wellness-tips-and-report-on-your-experience\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.georgefox.edu\/ennounce\/2025\/03\/19\/use-these-wellness-tips-and-report-on-your-experience\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/2025\/03\/19\/use-these-wellness-tips-and-report-on-your-experience\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blogs.georgefox.edu\/ennounce\/"},{"@type":"ListItem","position":2,"name":"Use these wellness tips and report on your experience"}]},{"@type":"WebSite","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#website","url":"https:\/\/blogs.georgefox.edu\/ennounce\/","name":"The Daily Bruin","description":"What&#039;s going on at Fox","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.georgefox.edu\/ennounce\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8","name":"sean","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g","caption":"sean"},"url":"https:\/\/blogs.georgefox.edu\/ennounce\/author\/sean\/"}]}},"_links":{"self":[{"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/posts\/102698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/comments?post=102698"}],"version-history":[{"count":2,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/posts\/102698\/revisions"}],"predecessor-version":[{"id":102775,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/posts\/102698\/revisions\/102775"}],"wp:attachment":[{"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/media?parent=102698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/categories?post=102698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.georgefox.edu\/ennounce\/wp-json\/wp\/v2\/tags?post=102698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}