{"id":101319,"date":"2024-12-17T15:19:16","date_gmt":"2024-12-17T23:19:16","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=101319"},"modified":"2024-12-17T15:56:24","modified_gmt":"2024-12-17T23:56:24","slug":"holistic-health-webinar-for-focuses-on-ways-to-relieve-stress","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/12\/17\/holistic-health-webinar-for-focuses-on-ways-to-relieve-stress\/","title":{"rendered":"Holistic health webinar focuses on ways to relieve stress"},"content":{"rendered":"<p>Are you making an impact on your overall well-being by tackling your stress levels? Canopy offers a great <a href=\"https:\/\/register.gotowebinar.com\/recording\/viewRecording\/4028453813897070684\/7790189860286021122\/mlacy@georgefox.edu?registrantKey=4738888962377748059&amp;type=ATTENDEEEMAILRECORDINGLINK\">Holistic Health for Stress Relief webinar<\/a> taught by Michelle Martin, CIHC.<\/p>\n<p>Martin talks about mindfulness exercise as well as physical, mental, spiritual and alternative forms of relief. She also discusses how to integrate these processes.<\/p>\n<p>We encourage you to listen and learn some easy steps to relieve your stress in mind, body and soul \u2013 especially before the Christmas holiday!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you making an impact on your overall well-being by tackling your stress levels? Canopy offers a great Holistic Health for Stress Relief webinar taught by Michelle Martin, CIHC. Martin talks about mindfulness exercise as well as physical, mental, spiritual and alternative forms of relief. She also discusses how to integrate these processes. We encourage [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-101319","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Holistic health webinar focuses on ways to relieve stress - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Holistic health webinar focuses on ways to relieve stress - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Are you making an impact on your overall well-being by tackling your stress levels? Canopy offers a great Holistic Health for Stress Relief webinar taught by Michelle Martin, CIHC. Martin talks about mindfulness exercise as well as physical, mental, spiritual and alternative forms of relief. She also discusses how to integrate these processes. We encourage [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/12\/17\/holistic-health-webinar-for-focuses-on-ways-to-relieve-stress\/\" \/>\n<meta property=\"og:site_name\" content=\"The Daily Bruin\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-17T23:19:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-17T23:56:24+00:00\" \/>\n<meta name=\"author\" content=\"sean\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sean\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/12\/17\/holistic-health-webinar-for-focuses-on-ways-to-relieve-stress\/\",\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/12\/17\/holistic-health-webinar-for-focuses-on-ways-to-relieve-stress\/\",\"name\":\"Holistic health webinar focuses on ways to relieve stress - The Daily Bruin\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#website\"},\"datePublished\":\"2024-12-17T23:19:16+00:00\",\"dateModified\":\"2024-12-17T23:56:24+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/12\/17\/holistic-health-webinar-for-focuses-on-ways-to-relieve-stress\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/12\/17\/holistic-health-webinar-for-focuses-on-ways-to-relieve-stress\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/12\/17\/holistic-health-webinar-for-focuses-on-ways-to-relieve-stress\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs.georgefox.edu\/ennounce\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Holistic health webinar focuses on ways to relieve stress\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#website\",\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/\",\"name\":\"The Daily Bruin\",\"description\":\"What&#039;s going on at Fox\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.georgefox.edu\/ennounce\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8\",\"name\":\"sean\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g\",\"caption\":\"sean\"},\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/author\/sean\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Holistic health webinar focuses on ways to relieve stress - The Daily Bruin","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"Holistic health webinar focuses on ways to relieve stress - The Daily Bruin","og_description":"Are you making an impact on your overall well-being by tackling your stress levels? 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