{"id":101251,"date":"2024-12-09T15:13:54","date_gmt":"2024-12-09T23:13:54","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=101251"},"modified":"2024-12-09T15:47:30","modified_gmt":"2024-12-09T23:47:30","slug":"read-this-article-from-the-providence-blog-to-help-reduce-holiday-stress","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/12\/09\/read-this-article-from-the-providence-blog-to-help-reduce-holiday-stress\/","title":{"rendered":"Read this article from the Providence blog to help reduce holiday stress"},"content":{"rendered":"<p>Experiencing ho-ho-ho-liday stress? <a href=\"https:\/\/blog.providence.org\/toyourhealthblogs\/ho-ho-ho-liday-stress-here-s-how-to-avoid-it\" target=\"_blank\" rel=\"noopener\"><strong>Here\u2019s how to avoid it<\/strong><\/a>. The holiday season is often described as the most wonderful time of the year, but for many, it also brings unique challenges. From packed schedules and financial pressures to family dynamics and unrealistic expectations, the holidays can leave us feeling overwhelmed.<\/p>\n<p>In this article, we\u2019ll explore simple strategies to help you manage stress, prioritize your well-being, and rediscover the joy that makes this season truly special.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Experiencing ho-ho-ho-liday stress? Here\u2019s how to avoid it. The holiday season is often described as the most wonderful time of the year, but for many, it also brings unique challenges. From packed schedules and financial pressures to family dynamics and unrealistic expectations, the holidays can leave us feeling overwhelmed. In this article, we\u2019ll explore simple [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,30],"tags":[],"class_list":["post-101251","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-portland-employee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Read this article from the Providence blog to help reduce holiday stress - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Read this article from the Providence blog to help reduce holiday stress - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Experiencing ho-ho-ho-liday stress? Here\u2019s how to avoid it. The holiday season is often described as the most wonderful time of the year, but for many, it also brings unique challenges. From packed schedules and financial pressures to family dynamics and unrealistic expectations, the holidays can leave us feeling overwhelmed. In this article, we\u2019ll explore simple [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/12\/09\/read-this-article-from-the-providence-blog-to-help-reduce-holiday-stress\/\" \/>\n<meta property=\"og:site_name\" content=\"The Daily Bruin\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-09T23:13:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-09T23:47:30+00:00\" \/>\n<meta name=\"author\" content=\"sean\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sean\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/12\/09\/read-this-article-from-the-providence-blog-to-help-reduce-holiday-stress\/\",\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/12\/09\/read-this-article-from-the-providence-blog-to-help-reduce-holiday-stress\/\",\"name\":\"Read this article from the Providence blog to help reduce holiday stress - The Daily Bruin\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#website\"},\"datePublished\":\"2024-12-09T23:13:54+00:00\",\"dateModified\":\"2024-12-09T23:47:30+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8\"},\"breadcrumb\":{\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/12\/09\/read-this-article-from-the-providence-blog-to-help-reduce-holiday-stress\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/12\/09\/read-this-article-from-the-providence-blog-to-help-reduce-holiday-stress\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/12\/09\/read-this-article-from-the-providence-blog-to-help-reduce-holiday-stress\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs.georgefox.edu\/ennounce\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Read this article from the Providence blog to help reduce holiday stress\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#website\",\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/\",\"name\":\"The Daily Bruin\",\"description\":\"What&#039;s going on at Fox\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.georgefox.edu\/ennounce\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/bfdf65789b7634c1435d2fa683e2ace8\",\"name\":\"sean\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blogs.georgefox.edu\/ennounce\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/faae567a461b0650894894e46e38dd86d18d3a21d977b938cb4dfc028c2ec47f?s=96&d=mm&r=g\",\"caption\":\"sean\"},\"url\":\"https:\/\/blogs.georgefox.edu\/ennounce\/author\/sean\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Read this article from the Providence blog to help reduce holiday stress - The Daily Bruin","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"Read this article from the Providence blog to help reduce holiday stress - The Daily Bruin","og_description":"Experiencing ho-ho-ho-liday stress? 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