{"id":100930,"date":"2024-11-21T14:41:25","date_gmt":"2024-11-21T22:41:25","guid":{"rendered":"https:\/\/blogs.georgefox.edu\/ennounce\/?p=100930"},"modified":"2024-11-21T15:38:58","modified_gmt":"2024-11-21T23:38:58","slug":"women-of-all-experience-levels-are-invited-to-womens-lift-night-in-hadlock-tonight","status":"publish","type":"post","link":"https:\/\/blogs.georgefox.edu\/ennounce\/2024\/11\/21\/women-of-all-experience-levels-are-invited-to-womens-lift-night-in-hadlock-tonight\/","title":{"rendered":"Women of all experience levels are invited to Women&#8217;s Lift Night tonight"},"content":{"rendered":"<p>Join us for Women\u2019s Lift Night tonight (<strong>Friday<\/strong>) from<strong> 7 to 10 p.m.<\/strong> in the Hadlock Student Center. This special evening is designed to empower women of all experience levels through strength training, fitness, and community support! Enjoy refreshments and weight room orientation followed by an open gym format and a dynamic HIIT class.<\/p>\n<p>Whether you&#8217;re new to lifting or a seasoned pro, this night is all about exploring your strength, learning something new, and connecting with a supportive community. Let\u2019s lift, inspire and celebrate together!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join us for Women\u2019s Lift Night tonight (Friday) from 7 to 10 p.m. in the Hadlock Student Center. This special evening is designed to empower women of all experience levels through strength training, fitness, and community support! Enjoy refreshments and weight room orientation followed by an open gym format and a dynamic HIIT class. Whether [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,38,23],"tags":[],"class_list":["post-100930","post","type-post","status-publish","format-standard","hentry","category-newberg-employee","category-newberg-graduate-student","category-newberg-student"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Women of all experience levels are invited to Women&#039;s Lift Night tonight - The Daily Bruin<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Women of all experience levels are invited to Women&#039;s Lift Night tonight - The Daily Bruin\" \/>\n<meta property=\"og:description\" content=\"Join us for Women\u2019s Lift Night tonight (Friday) from 7 to 10 p.m. in the Hadlock Student Center. 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